News from Namaste Yoga

Thursdays, 10:45-11:30 am

All welcome

Drop-in $15

Learn the basics of yoga in a comfortable environment

Develop calm, strength, flexibility and focus

This Saturday 9 am, join Dianne for a joyful flow!

Easter Sunday, we are closed.

We will reopen Monday morning 9 am.

4 spots remaining!!

Led by Amy Sizemore

Saturday, March 23, 10:15 am-12:15 pm

Namaste’ Yoga

$30

Come explore the depths of healthy communication

and healthy community with yoga asana and pranayama, lecturing and journaling in this 2-hour workshop.

Bring your yoga mat, a journal and a pen.

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