News from Namaste Yoga

New teacher–same time! Thursdays 10:45 am Beginner Yoga with Amy

April 8, 2024

Amy Sizemore - Namaste Yoga - Irmo, SC

Thursdays, 10:45-11:30 am

All welcome

Drop-in $15

Learn the basics of yoga in a comfortable environment

Develop calm, strength, flexibility and focus

 

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Join Dianne this Saturday 9 am! Then no classes Easter Sunday.

March 28, 2024

This Saturday 9 am, join Dianne for a joyful flow!

Easter Sunday, we are closed.

We will reopen Monday morning 9 am.

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Friday, April 12, 5-6:30 pm, Acu Yin for headaches. See details below!

March 28, 2024

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Workshop this Saturday, 3/23–4 spots remaining!

March 21, 2024

4 spots remaining!!

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Workshop, Saturday, 3/23, 10:15 am-12:15 pm

March 13, 2024

Led by Amy Sizemore

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Yoga with Mike this Saturday, 3/16, 9 am

March 13, 2024

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Find Your Voice Workshop led by Amy Sizemore–sign up with the link below

March 7, 2024

Saturday, March 23, 10:15 am-12:15 pm

Namaste’ Yoga

$30

Come explore the depths of healthy communication

and healthy community with yoga asana and pranayama, lecturing and journaling in this 2-hour workshop.

Bring your yoga mat, a journal and a pen.

https://checkout.square.site/merchant/PHQ6KE1YA2QSA/checkout/JDRBZL47KH4NIX4R2JULQ6LI

 

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Saturday, March 2, Yin for Sweet Sleep! 3 spots left

February 23, 2024

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2 opportunities–Acu Yin for a Good Night’s Sleep

February 1, 2024

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And… since our first two Happy Belly Yin workshops sold out, here’s another!!

February 1, 2024

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