The latest news, inspiration, workshops and classes from Namasté Yoga in Irmo.
Inversion Workshop led by Amy Sizemore on Sunday, May 5th, 3:00 pm – 5:00 pm. Learn techniques for toning the mind and body for forearm stand, headstand, handstand and crow pose. There will be plenty of opportunities to try these poses with plenty of help. Cost is $25. Please sign up at the front desk…
New Beginner’s Yoga classes offered 8:00 am – 8:45 am Mondays and Wednesdays starting May 1st! Instructor: Elizabeth Smith. $85/ session for one day a week; $12 drop-in. Contact Elizabeth Smith to sign up for the May/June session or with questions at email@example.com or 912-242-2738.
Gentle Restorative Yoga Class led by Amy Sizemore at Namaste’ Yoga to benefit The American Cancer Society. April 23rd, 7:15 pm-8:15pm.
We are excited to be moving to the new location on Friday, March 1st! New address is 1085A Lake Murray Blvd, Irmo, SC. Starting Friday, March 1st, all classes will be held at the new location.