Yoga Studio | Yoga School | Namaste Yoga Irmo
Private, Semi-Private and Group Yoga Classes in Irmo, SC
Intro to Yoga with Jess Have you ever wanted to try yoga, but felt intimidated by it or unsure about what you actually do? This workshop will give you the knowledge and confidence to take any yoga class. We will explore fundamental yoga poses and learn how to make them accessible to every fitness level….
“Everything works better if you unplug it for a few minutes, including yourself” – Anne Lamotte Post-Thanksgiving Restore and Reset: Friday, November 26th 9:15-10:30am With Randa at Namaste Yoga Irmo Space is limited; please pre-register by texting 803-553-4344 All levels welcome; props provided
“Everything works better if you unplug it for a few minutes, including yourself” – Anne Lamotte Post-Thanksgiving Restore and Reset: Friday, November 26th 9:15-10:30am With Randa at Namaste Yoga Irmo Space is limited; please pre-register by texting 803-553-4344 All levels welcome; props provided
Sundays 9am-10am Multi-level Yoga New location: Irmo Town Park Carlisle Street
Mondays Beginner with Randa 8:15 am-9 am New time!
Unravel and Unwind Saturday, November 13, 9 am until noon, (3 CECs for yoga teachers) $50 Learn how to Unravel and Unwind your entire body through the artistic fusion of myofascial release, Vinyasa Flow and Yin Yoga. Starting from our very connection to the earth, our feet and working our way up the body systematically…
Multi-level Flow Yoga with Bethe Returns June 5! Saturdays 9 am Drop-in only $12
Namaste’ Yoga will be closed Easter Sunday.
Classes are offered in two-month sessions for $85 each class, or you may drop in for $12 per class (Sat & Sun classes are $10 drop-in). Privates and semi-privates are also available. For more information, please use our contact form.