news

Introduction to Yoga beginning January 9, 4-week session

December 10, 2021

Intro to Yoga with Jess Have you ever wanted to try yoga, but felt intimidated by it or unsure about what you actually do? This workshop will give you the knowledge and confidence to take any yoga class. We will explore fundamental yoga poses and learn how to make them accessible to every fitness level….

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Relax and Restore with Randa– Friday after Thanksgiving– preregistration required ONLY TWO SPOTS REMAINING

November 17, 2021

“Everything works better if you unplug it for a few minutes, including yourself” – Anne Lamotte   Post-Thanksgiving Restore and Reset:   Friday, November 26th 9:15-10:30am With Randa at Namaste Yoga Irmo Space is limited; please pre-register by texting 803-553-4344   All levels welcome; props provided

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Relax and Restore with Randa– Friday after Thanksgiving– preregistration required

November 8, 2021

“Everything works better if you unplug it for a few minutes, including yourself” – Anne Lamotte   Post-Thanksgiving Restore and Reset:   Friday, November 26th 9:15-10:30am With Randa at Namaste Yoga Irmo Space is limited; please pre-register by texting 803-553-4344   All levels welcome; props provided

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Sunday 9 am Yoga with Randa now held at Irmo Town Park

September 16, 2021

Sundays 9am-10am Multi-level Yoga New location: Irmo Town Park Carlisle Street

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New time for Monday Beginner with Randa

August 30, 2021

Mondays Beginner with Randa 8:15 am-9 am New time!

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New teacher and class time! Fridays, 8 am–Multi-level flow yoga

August 30, 2021

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The two workshops with Tymi Howard are sold out.

August 30, 2021

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Two Workshops with Tymi Howard, Saturday, November 13

August 26, 2021

Unravel and Unwind Saturday, November 13, 9 am until noon, (3 CECs for yoga teachers) $50 Learn how to Unravel and Unwind your entire body through the artistic fusion of myofascial release, Vinyasa Flow and Yin Yoga. Starting from our very connection to the earth, our feet and working our way up the body systematically…

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Multi-level Flow Yoga with Bethe returns Saturday, June 5, 9 am!

May 26, 2021

Multi-level Flow Yoga with Bethe Returns June 5! Saturdays 9 am Drop-in only $12

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Namaste’ Yoga will be closed Easter Sunday.

March 29, 2021

Namaste’ Yoga will be closed Easter Sunday.

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Yoga Classes

Classes are offered in two-month sessions for $85 each class, or you may drop in for $12 per class (Sat & Sun classes are $10 drop-in). Privates and semi-privates are also available. For more information, please use our contact form.