Dianne Fladung is a yoga teacher, massage therapist and triathlete. She brings her gifts to you 4:30 pm every Sunday afternoon for Deep Stretch. We would love to see your smiling faces! Pay $10 at the door. ...
news
Meditation with Sarah moved from Thursdays at 7:30 pm to Sundays at 6:00 pm
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January retreat with Namaste’ Yoga in the North Carolina mountains
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New Class beginning September 6
Teacher Randa Downs will offer a Slow Flow class Thursday mornings 9:15 am beginning September 6. The class is appropriate for varied levels of experience. ...
Only one class July 4th. Open to all!!!! 9:15 am- 10:30 am
$10 donation to attend. All proceeds to Pawmetto Lifeline Teacher: Amy Sizemore Level: Advanced Come celebrate the 4th with us! ...
Sign up now to learn how to cook for a Healthy Immune System!
This class has passed, but there are other opportunities for healthy cooking in the future! The grand opening celebration of the Healthy Hands Cooking kitchen will be June 23, from 3-5 (drop-in) at 1720 Dutch Fork Road, unit B. The event is free, and ...
New classes Wednesday nights at Namaste!
Beginning June 6, our current Wednesday night Beginner Basics/Gentle class will move from its 6 pm time slot to a 7:15 pm start. Then at 6 pm, we will offer Buti Yoga which is an energetic intermediate level class. Please call us at 803-315-9442 ...
Kids Yoga Saturday, May 18
On Saturday, May 18th, Namaste Yoga will offer a special Kids Yoga Class from 12-1pm. We will have two teachers at this class. Erin Cunningham will be teaming up with Clare Ellinger to teach a high energy class for kids ages 6-12. Clare recently ...
Randa Downs Intermediate level yoga Thursdays 9:15 am beginning May 2018
Align and Flow: a joyful and therapeutic practice perfect for experienced beginners to intermediate students. We will practice a moderately-paced flow while exploring optimal alignments. ...
Y12SR Meeting this Saturday, April 21, 2 pm
Y12SR Meeting Namaste Yoga Irmo, South Carolina Third Saturday of every month 2:00-3:30 p.m. The Yoga of 12 Step Recovery is for anyone who is suffering or recovering from addictions or anyone affected by the addictive behavior of ...