Description and times of normally scheduled classes are below. Drop in on any class ($15--weekday and $12--weekend) or choose a regular weekly class--two months/$95
Privates and semi-privates are also available. Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
| 5 Mon | 6 Tue | 7 Wed | 8 Thu | 9 Fri | 10 Sat | 11 Sun |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Dec 5 11:17 pm
8:15 am
Beginner w/ Erica
Beginner w/ Erica
Dec 5 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
9:15 am
Power Yoga w/ Amy
Power Yoga w/ Amy
Dec 5 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
10:45 am
Beginner w/ Amy
Beginner w/ Amy
Dec 5 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
5:15 pm
Slow Flow & Yin w/ Alma
Slow Flow & Yin w/ Alma
Dec 5 @ 5:15 pm – 6:15 pm
This class is full. Email almadunnavant@gmail.com to be added to the waitlist.Read More
6:30 pm
Gentle Restorative w/ Marsha
Gentle Restorative w/ Marsha
Dec 5 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed with restorative poses, very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
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9:15 am
Advanced Beginner w/ Randa
Advanced Beginner w/ Randa
Dec 6 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
6:00 pm
Intermediate w/ Amy
Intermediate w/ Amy
Dec 6 @ 6:00 pm – 7:00 pm
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
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8:15 am
Rejuvenate w/ Dianne
Rejuvenate w/ Dianne
Dec 7 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
9:15 am
Power Yoga w/ Amy
Power Yoga w/ Amy
Dec 7 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
10:45 am
Gentle Restorative w/Randa
Gentle Restorative w/Randa
Dec 7 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
6:00 pm
Intermediate w/ Marsha
Intermediate w/ Marsha
Dec 7 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
7:15 pm
Beginner w/ Marsha
Beginner w/ Marsha
Dec 7 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
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5:15 pm
Vin & Yin w/ Erica
Vin & Yin w/ Erica
Dec 8 @ 5:15 pm – 6:15 pm
Powerful and invigorating flow No online sign up. Pay at the door.Read More
6:30 pm
Joyful Flow w/ Dianne
Joyful Flow w/ Dianne
Dec 8 @ 6:30 pm – 7:30 pm
Beginner level, multi-style. No online sign up. Pay at the door.Read More
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8:15 am
Multi-level Flow w/ Erica
Multi-level Flow w/ Erica
Dec 9 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
9:15 am
Power Yoga w/ Amy
Power Yoga w/ Amy
Dec 9 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
10:45 am
Beginner w/ Amy
Beginner w/ Amy
Dec 9 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
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9:00 am
Multi-level Flow w/ Bethe
Multi-level Flow w/ Bethe
Dec 10 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay at the door.Read More
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9:00 am
Multi-level Flow w/ Randa
Multi-level Flow w/ Randa
Dec 11 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay at the door.Read More
4:30 pm
Yin Yoga and Nidra w/ Erica
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