Drop in on any class for $15 or choose a regular weekly class--two months/$100
Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
| 4 Mon | 5 Tue | 6 Wed | 7 Thu | 8 Fri | 9 Sat | 10 Sun |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Nov 5 03:34 am
5:15 pm
Slow Flow & Yin w/ Randa
6:30 pm
Gentle Restorative w/ Marsha
Gentle Restorative w/ Marsha
Nov 4 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
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9:15 am
Multi-level Flow w/ Randa
Multi-level Flow w/ Randa
Nov 5 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
10:45 am
Beginner Yin Yoga w/ Erica
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8:00 am
Rejuvenate w/ Dianne
Rejuvenate w/ Dianne
Nov 6 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
10:45 am
Gentle Restorative w/Randa
Gentle Restorative w/Randa
Nov 6 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
6:00 pm
Intermediate w/ Marsha
Intermediate w/ Marsha
Nov 6 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
7:15 pm
Beginner w/ Marsha
Beginner w/ Marsha
Nov 6 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
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9:15 am
Multi-level Flow w/ Mike
10:45 am
Beginner w/ Amy
5:30 pm
Vin & Yin w/ Erica
Vin & Yin w/ Erica
Nov 7 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
6:45 pm
Myofascial Release & Yoga w/ Erica
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8:15 am
Myofascial Release & Yoga w/ Erica
Myofascial Release & Yoga w/ Erica
Nov 8 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
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9:00 am
Multi-level Flow–teacher on rotation
Multi-level Flow–teacher on rotation
Nov 9 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
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9:00 am
Multi-level Flow w/ Randa
Multi-level Flow w/ Randa
Nov 10 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
4:30 pm
Yin Yoga and Nidra w/ Erica
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