Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

28 Mon	29 Tue	30 Wed	31 Thu	1 Fri	2 Sat	3 Sun
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Nov 1 01:40 am 5:30 am Power Yoga w/ Courtney Power Yoga w/ Courtney Oct 28 @ 5:30 am – 6:30 am Tickets Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More 5:15 pm Slow Flow & Yin w/ Randa Slow Flow & Yin w/ Randa Oct 28 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More 6:30 pm Gentle Restorative w/ Marsha Gentle Restorative w/ Marsha Oct 28 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	9:15 am Multi-level Flow w/ Randa Multi-level Flow w/ Randa Oct 29 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More 10:45 am Beginner Yin Yoga w/ Erica Beginner Yin Yoga w/ Erica Oct 29 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	5:30 am Power Yoga w/ Courtney Power Yoga w/ Courtney Oct 30 @ 5:30 am – 6:30 am Tickets Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More 8:00 am Rejuvenate w/ Dianne Rejuvenate w/ Dianne Oct 30 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More 10:45 am Gentle Restorative w/Randa Gentle Restorative w/Randa Oct 30 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More 6:00 pm Intermediate w/ Marsha Intermediate w/ Marsha Oct 30 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More 7:15 pm Beginner w/ Marsha Beginner w/ Marsha Oct 30 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	9:15 am Multi-level Flow w/ Mike Multi-level Flow w/ Mike Oct 31 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More 10:45 am Beginner w/ Amy Beginner w/ Amy Oct 31 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More 5:30 pm Vin & Yin w/ Erica Vin & Yin w/ Erica Oct 31 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More 6:45 pm Myofascial Release & Yoga w/ Erica Myofascial Release & Yoga w/ Erica Oct 31 @ 6:45 pm – 7:30 pm Tickets Read More	8:15 am Myofascial Release & Yoga w/ Erica Myofascial Release & Yoga w/ Erica Nov 1 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	9:00 am Multi-level Flow–teacher on rotation Multi-level Flow–teacher on rotation Nov 2 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	9:00 am Multi-level Flow w/ Randa Multi-level Flow w/ Randa Nov 3 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More 4:30 pm Yin Yoga and Nidra w/ Erica Yin Yoga and Nidra w/ Erica Nov 3 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More

Week of October 28