Description and times of normally scheduled classes are below. Drop in on any class ($15--weekday and $12--weekend) or choose a regular weekly class--two months/$95
Privates and semi-privates are also available. Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
Jul 1 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 1 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jul 1 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
|
Multi-level Flow w/ Bethe
9:00 am
Multi-level Flow w/ Bethe
Jul 2 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Jul 3 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay at the door.Read More
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Beginner w/ Erica
8:15 am
Beginner w/ Erica
Jul 4 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 4 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jul 4 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Alma
5:15 pm
Slow Flow & Yin w/ Alma
Jul 4 @ 5:15 pm – 6:15 pm
This class is full. Email almadunnavant@gmail.com to be added to the waitlist.Read More
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Jul 4 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed with restorative poses, very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Intermediate w/ Amy
6:00 pm
Intermediate w/ Amy
Jul 5 @ 6:00 pm – 7:00 pm
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
|
Rejuvenate w/ Dianne
8:15 am
Rejuvenate w/ Dianne
Jul 6 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 6 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Jul 6 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Jul 6 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Jul 6 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Intermediate w/ Delisa
9:15 am
Intermediate w/ Delisa
Jul 7 @ 9:15 am – 10:15 am
Energetic morning flow! No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica
5:15 pm
Vin & Yin w/ Erica
Jul 7 @ 5:15 pm – 6:15 pm
Powerful and invigorating flow No online sign up. Pay at the door.Read More
Joyful Flow w/ Dianne
6:30 pm
Joyful Flow w/ Dianne
Jul 7 @ 6:30 pm – 7:30 pm
Beginner level, multi-style. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
Jul 8 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 8 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jul 8 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
|
Multi-level Flow w/ Bethe
9:00 am
Multi-level Flow w/ Bethe
Jul 9 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Jul 10 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay at the door.Read More
|
|
Beginner w/ Erica
8:15 am
Beginner w/ Erica
Jul 11 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 11 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jul 11 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Alma
5:15 pm
Slow Flow & Yin w/ Alma
Jul 11 @ 5:15 pm – 6:15 pm
This class is full. Email almadunnavant@gmail.com to be added to the waitlist.Read More
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Jul 11 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed with restorative poses, very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Beginner w/ Erica-CLOSED CLASS
5:00 pm
Intermediate w/ Amy
6:00 pm
Intermediate w/ Amy
Jul 12 @ 6:00 pm – 7:00 pm
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
|
Rejuvenate w/ Dianne
8:15 am
Rejuvenate w/ Dianne
Jul 13 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 13 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Jul 13 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Jul 13 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Jul 13 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Intermediate w/ Delisa
9:15 am
Intermediate w/ Delisa
Jul 14 @ 9:15 am – 10:15 am
Energetic morning flow! No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica
5:15 pm
Vin & Yin w/ Erica
Jul 14 @ 5:15 pm – 6:15 pm
Powerful and invigorating flow No online sign up. Pay at the door.Read More
Joyful Flow w/ Dianne
6:30 pm
Joyful Flow w/ Dianne
Jul 14 @ 6:30 pm – 7:30 pm
Beginner level, multi-style. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
Jul 15 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 15 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jul 15 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
|
Multi-level Flow w/ Bethe
9:00 am
Multi-level Flow w/ Bethe
Jul 16 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Jul 17 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay at the door.Read More
|
|
Beginner w/ Erica
8:15 am
Beginner w/ Erica
Jul 18 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 18 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jul 18 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Alma
5:15 pm
Slow Flow & Yin w/ Alma
Jul 18 @ 5:15 pm – 6:15 pm
This class is full. Email almadunnavant@gmail.com to be added to the waitlist.Read More
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Jul 18 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed with restorative poses, very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Beginner w/ Erica-CLOSED CLASS
5:00 pm
Intermediate w/ Amy
6:00 pm
Intermediate w/ Amy
Jul 19 @ 6:00 pm – 7:00 pm
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
|
Rejuvenate w/ Dianne
8:15 am
Rejuvenate w/ Dianne
Jul 20 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 20 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Jul 20 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Jul 20 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Jul 20 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Intermediate w/ Delisa
9:15 am
Intermediate w/ Delisa
Jul 21 @ 9:15 am – 10:15 am
Energetic morning flow! No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica
5:15 pm
Vin & Yin w/ Erica
Jul 21 @ 5:15 pm – 6:15 pm
Powerful and invigorating flow No online sign up. Pay at the door.Read More
Joyful Flow w/ Dianne
6:30 pm
Joyful Flow w/ Dianne
Jul 21 @ 6:30 pm – 7:30 pm
Beginner level, multi-style. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
Jul 22 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 22 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jul 22 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
|
Multi-level Flow w/ Bethe
9:00 am
Multi-level Flow w/ Bethe
Jul 23 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Jul 24 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay at the door.Read More
|
|
Beginner w/ Erica
8:15 am
Beginner w/ Erica
Jul 25 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 25 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jul 25 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Alma
5:15 pm
Slow Flow & Yin w/ Alma
Jul 25 @ 5:15 pm – 6:15 pm
This class is full. Email almadunnavant@gmail.com to be added to the waitlist.Read More
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Jul 25 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed with restorative poses, very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Intermediate w/ Amy
6:00 pm
Intermediate w/ Amy
Jul 26 @ 6:00 pm – 7:00 pm
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
|
Rejuvenate w/ Dianne
8:15 am
Rejuvenate w/ Dianne
Jul 27 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 27 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Jul 27 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Jul 27 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Jul 27 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Intermediate w/ Delisa
9:15 am
Intermediate w/ Delisa
Jul 28 @ 9:15 am – 10:15 am
Energetic morning flow! No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica
5:15 pm
Vin & Yin w/ Erica
Jul 28 @ 5:15 pm – 6:15 pm
Powerful and invigorating flow No online sign up. Pay at the door.Read More
Joyful Flow w/ Dianne
6:30 pm
Joyful Flow w/ Dianne
Jul 28 @ 6:30 pm – 7:30 pm
Beginner level, multi-style. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
Jul 29 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jul 29 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jul 29 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
|
Multi-level Flow w/ Bethe
9:00 am
Multi-level Flow w/ Bethe
Jul 30 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Jul 31 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay at the door.Read More
|
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