Amy Sizemore

Featured teacher: Marsha Harris

February 16, 2023

Yoga classes with Marsha! Mondays 6:30 pm–Gentle Restorative Wednesdays 6:00 pm–Intermediate Flow Wednesdays 7:15 pm–Beginner Basics Marsha has taught at Namaste’ Yoga for 12 years! She has extensive knowledge of the Mysore, Ashtanga, Bikram and Kripalu yoga styles. She holds multiple certifications, and you would never know it unless we told you. She is humble,…

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Randa Downs to joins teaching team

August 10, 2016

Randa Downs will join the teaching team at Namaste’ Yoga for a multi-level class on Wednesday mornings 10:45 am. I started my yoga journey while in college with – I’m not kidding – a copy of “Buns of Steel Yoga.” At the time, it was just another form of exercise to try. But even that silly…

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Yoga Classes

Classes are offered in two-month sessions for $85 each class, or you may drop in for $12 per class (Sat & Sun classes are $10 drop-in). Privates and semi-privates are also available. For more information, please use our contact form.