Amy Sizemore

Featured teacher: Alma Urizar-Dunnavant

March 8, 2023

Mondays 5:15 pm Yin with Alma Alma is anĀ  ERYT-500 yoga teacher. She is well-informed in many different yoga practices. Don’t be surprised if she brings her harmonium or ukelele to class to sing mantras to you during Savasana! Alma is spicy and genuine, and Namaste’ Yoga loves her.

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Featured teacher: Erica Lind Lee

March 2, 2023

Namaste’ Yoga with Erica Tuesdays 10:45 am Yin Thursdays 10:45 am Beginner Thursdays 5:15 pm Vin and Yin Fridays 8:15 am Multi-Level Flow Sundays 4:30 pm Yin and Yoga Nidra Erica is an E-RYT 500. She has experience teaching many different yoga styles! Erica’s voice is smooth and soothing. She is always smiling, and she…

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Featured yoga teacher: Dianne Rudder-Rich

February 21, 2023

Featured yoga teacher: Dianne Rudder-Rich Wednesdays 8 am–Rejuvenate Thursdays 6:30 pm–Joyful Flow Dianne has a buoyant spirit! She has a zest for life that is contagious, and she deeply cares for her students. She embodies what Namaste’ Yoga promotes…seeing the light in others.

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Featured teacher Marsha Harris

February 16, 2023

Yoga classes with Marsha! Mondays 6:30 pm–Gentle Restorative Wednesdays 6:00 pm–Intermediate Flow Wednesdays 7:15 pm–Beginner Basics Marsha has taught at Namaste’ Yoga for 12 years! She has extensive knowledge of the Mysore, Ashtanga, Bikram and Kripalu yoga styles. She holds multiple certifications, and you would never know it unless we told you. She is humble,…

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Donation-based class with Alma, Saturday, March 4 at 4 pm at Namaste’ Yoga

February 14, 2023

Heartbreak to Hope: Donations Class Please use this link: https://mindfulyogawithalma.square.site/product/heartbreak-to-hope-donations-class/35?cs=true&cst=custom —

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Featured teacher Randa Downs

February 7, 2023

Randa’s teaching schedule: Sundays 9 am Multi-Level Flow Tuesdays 9:15 am Multi-Level Flow Wednesdays 10:45 am Gentle Randa Downs is one of our community’s best yoga teachers with over 15 years of experience teaching every level of student. Namaste Yoga Irmo is grateful for her contribution to our studio.

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New in March 10:45 am Beginner Yoga with Erica. Register at ericaleelind@gmail.com

February 6, 2023

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New in March 10:45 am Yin Yoga with Erica. Register at ericaleelind@gmail.com

February 6, 2023

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New Year’s Day Restorative with Randa

December 27, 2022

New Year’s Day Restorative with Randa Reset and Restore to welcome 2023 at Namaste Yoga Irmo Sunday, January 1st 10:30am-12:00noon $20 Reserve your spot by texting Randa @803-553-4344 Or Venmo @Randa-Downs

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No regular classes this Saturday and Sunday. We will reopen Monday, 9 am, January 2

December 27, 2022

We will not hold our regularly scheduled classes this weekend. Randa will teach a special restorative class on Sunday.

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Yoga Classes

Classes are offered in two-month sessions for $85 each class, or you may drop in for $12 per class (Sat & Sun classes are $10 drop-in). Privates and semi-privates are also available. For more information, please use our contact form.