Amy Sizemore

Intro to Yoga Philosophy with Randa, Saturday, May 11, 10:15 am-11:45 am, $20

April 25, 2024

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Amy teaches this Saturday, 9 am, Drop-in $15–Multi-level Flow

April 15, 2024

You might try this pose-or a variation of it- Saturday! We’ll be in the studio on our yoga mats for this one. We hope to see you there!

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Intro to Yoga Philosophy with Randa, Saturday, May 11, 10:15 am-11:45 am, $20

April 11, 2024

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Yin Yoga and Live Music this Sunday, April 14, 4:30 pm-5:30 pm, $15

April 11, 2024

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New teacher–same time! Thursdays 10:45 am Beginner Yoga with Amy

April 8, 2024

Thursdays, 10:45-11:30 am All welcome Drop-in $15 Learn the basics of yoga in a comfortable environment Develop calm, strength, flexibility and focus  

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Join Dianne this Saturday 9 am! Then no classes Easter Sunday.

March 28, 2024

This Saturday 9 am, join Dianne for a joyful flow! Easter Sunday, we are closed. We will reopen Monday morning 9 am.

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Friday, April 12, 5-6:30 pm, Acu Yin for headaches. See details below!

March 28, 2024

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Workshop this Saturday, 3/23–4 spots remaining!

March 21, 2024

4 spots remaining!!

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Workshop, Saturday, 3/23, 10:15 am-12:15 pm

March 13, 2024

Led by Amy Sizemore

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Yoga with Mike this Saturday, 3/16, 9 am

March 13, 2024

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Yoga Classes

Classes are offered in two-month sessions for $85 each class, or you may drop in for $12 per class (Sat & Sun classes are $10 drop-in). Privates and semi-privates are also available. For more information, please use our contact form.