Amy Sizemore

This Saturday! Oct. 19, 9-10:30am, Namaste Yoga...donations benefit Asheville, NC

October 17, 2024

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Not So Spooky Cat Pulling Tail Class

October 8, 2024

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Sat., Oct. 19, 9-10:30am, Namaste Yoga...donations benefit Asheville, NC

October 6, 2024

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Check out these classes with Randa and Courtney! We have it all from Gentle to Power Yoga.

September 13, 2024

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Early birds! New teacher Courtney, new time, 5:30 am–Power Yoga beginning September 4 every Monday and Wednesday

August 27, 2024

Although I was introduced to yoga at an early age, I truly fell in love with it at 18, after years of straining my body and mind with intense weightlifting. My physical practice soon became a gateway to exploring the other seven limbs of yoga, which have profoundly transformed my physical, mental, emotional, and spiritual…

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Myofascial Release–Fall session with Erica… Sign up now at ericaleelind@gmail.com

August 21, 2024

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Two chances to roll out your mat and flow with the amazing Mike Taylor this week! 🧘‍♀️✨ No sign-up necessary. Just $15 at the door—who’s joining us?

August 14, 2024

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Yin Yoga and Live Music this Sunday, August 4, 4:30-5:30 pm

July 31, 2024

Yin Yoga and Live Music with Erica and Jake Sunday, August 4 4:30-5:30 pm $15 drop in Pay at the door

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Myofascial Release with Erica–a few spots remain for August. Email ericaleelind@gmail.com to attend.

July 25, 2024

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Yin Yoga and Live Music this Sunday, August 4, 4:30-5:30 pm

July 10, 2024

Yin Yoga and Live Music with Erica and Jake Sunday, August 4 4:30-5:30 pm $15 drop in Pay at the door

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Yoga Classes

Classes are offered in two-month sessions for $85 each class, or you may drop in for $12 per class (Sat & Sun classes are $10 drop-in). Privates and semi-privates are also available. For more information, please use our contact form.