Amy Sizemore

Call or Text 803.315.9442 to get your gift certificate for the holidays!

November 27, 2023

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Post-Thanksgiving Saturday morning flow! See you there… 1085a Lake Murray Blvd., Irmo

November 24, 2023

AmySaturday 9 am, November 25 Drop-ins welcome! $15

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Power Yoga with Mike Taylor Thursday mornings 9:15 am–OPEN CLASS

November 17, 2023

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Yin Nidra with live music Donation-Based Class with Erica–now FULL

November 17, 2023

REJUVENATE WITH A HOLIDAY YOGA NIDRA DECEMBER 1, 6:00 pm -6:45 pm LIVE MUSIC & HOT CIDER All proceeds will benefit SisterCare. RSVP at  Ericaleelind@gmail.com to be added to waitlist    

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This weekend at Namaste’…all weekend classes are drop-in! $15

November 14, 2023

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Yin Yoga at Namaste’

November 2, 2023

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Halloween Yoga with Randa–$15 drop-in! 9 am Saturday and Sunday

October 27, 2023

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Friday night Partner Yoga, September 22

August 28, 2023

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Your weekend at Namaste’ Yoga in Irmo

August 3, 2023

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Intermediate Yoga at Namaste’

March 29, 2023

Intermediate Level Yoga Weekly! Mondays 5:15 pm Slow Flow & Yin Tuesdays 9:15 am Multi-Level Flow Wednesdays 6 pm Intermediate Thursdays 5:15 pm Vin & Yin Thursdays 6:30 pm Joyful Flow Fridays 8:15 am Multi-Level Flow Saturdays 9 am Multi-Level Flow Sundays 9 am Multi-Level Flow

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Yoga Classes

Classes are offered in two-month sessions for $85 each class, or you may drop in for $12 per class (Sat & Sun classes are $10 drop-in). Privates and semi-privates are also available. For more information, please use our contact form.