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Namaste Yoga Irmo | Yoga Studio | Yoga School

Yoga Classes in Irmo, SC | Private, Semi-Private and Group

Yoga Class Schedule

namaste yoga irmo sc schedule

 

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

 

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

  • Categories
    Drop-in
    Reserved-Full
Week
Agenda
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Week
Week of January 6
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Now: Jan 12 08:14 pm
9:15 am Power Yoga w/ Amy
Power Yoga w/ Amy
Jan 6 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
10:45 am Beginner w/ Amy
Beginner w/ Amy
Jan 6 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
5:15 pm Slow Flow & Yin w/ Randa
Slow Flow & Yin w/ Randa
Jan 6 @ 5:15 pm – 6:15 pm
Tickets
No online sign up. Pay at the door.Read More
6:30 pm Gentle Restorative w/ Marsha
Gentle Restorative w/ Marsha
Jan 6 @ 6:30 pm – 7:30 pm
Tickets
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
9:15 am Multi-level Flow w/ Randa
Multi-level Flow w/ Randa
Jan 7 @ 9:15 am – 10:15 am
Tickets
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
10:45 am Beginner Yin Yoga w/ Erica
Beginner Yin Yoga w/ Erica
Jan 7 @ 10:45 am – 11:45 am
Tickets
No online sign up. Pay at the door.Read More
6:00 pm Intermediate w/ Amy
Intermediate w/ Amy
Jan 7 @ 6:00 pm – 7:00 pm
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
8:00 am Rejuvenate w/ Dianne
Rejuvenate w/ Dianne
Jan 8 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
9:15 am Power Yoga w/ Amy
Power Yoga w/ Amy
Jan 8 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
10:45 am Gentle Restorative w/ Randa
Gentle Restorative w/ Randa
Jan 8 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
6:00 pm Intermediate w/ Marsha
Intermediate w/ Marsha
Jan 8 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
7:15 pm Beginner w/ Marsha
Beginner w/ Marsha
Jan 8 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
9:15 am Multi-level Flow w/ Mike
Multi-level Flow w/ Mike
Jan 9 @ 9:15 am – 10:30 am
Tickets
Warming flow for all levels. Modifications offered.Read More
10:45 am Beginner w/ Amy
Beginner w/ Amy
Jan 9 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
5:30 pm Vin & Yin w/ Erica
Vin & Yin w/ Erica
Jan 9 @ 5:30 pm – 6:30 pm
Tickets
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
6:45 pm MyoYin w/ Erica
MyoYin w/ Erica
Jan 9 @ 6:45 pm – 7:30 pm
Tickets
 Read More
8:15 am Myofascial Release & Yoga w/ Erica
Myofascial Release & Yoga w/ Erica
Jan 10 @ 8:15 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
9:15 am Power Yoga w/ Amy
Power Yoga w/ Amy
Jan 10 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
10:45 am Beginner w/ Amy
Beginner w/ Amy
Jan 10 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
9:00 am Multi-level Flow–teacher on rotation
Multi-level Flow–teacher on rotation
Jan 11 @ 9:00 am – 10:00 am
Tickets
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
9:00 am Multi-level Flow w/ Randa
Multi-level Flow w/ Randa
Jan 12 @ 9:00 am – 10:00 am
Tickets
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
4:30 pm Yin Yoga and Nidra w/ Erica
Yin Yoga and Nidra w/ Erica
Jan 12 @ 4:30 pm – 5:30 pm
Tickets
No online sign up. Pay at the door.Read More
Week of January 6
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Come see us!

1085A Lake Murray Blvd.
Irmo, SC 29063

next to Bellacino's Pizza

803.315.9442  

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Special Events

  • Start the New Year with peace and clarity. Join Randa for a 75-minute restorative practice designed to reset your body, mind, and heart. This class is suitable for all levels and will leave you feeling grounded and refreshed. Class runs from 10:45 AM to noon. Registration is easy—text 803-553-4344 or register via Venmo @Randa-Downs. The class is $15. Give yourself the gift of stillness as we welcome 2025 with intention and calm.
  • Thanksgiving Hours at Namaste’
  • The Sunday before Thanksgiving…A Special Class with Erica
  • The Wednesday before Thanksgiving…Special Restorative Class with Randa

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