Drop in on any class for $15 or choose a regular weekly class--two months/$100
Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
| 23 Mon | 24 Tue | 25 Wed | 26 Thu | 27 Fri | 28 Sat | 29 Sun |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
5:15 pm
Slow Flow & Yin w/ Randa
6:30 pm
Gentle Restorative w/ Marsha
Gentle Restorative w/ Marsha
Jan 23 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
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9:15 am
Multi-level Flow w/ Randa
Multi-level Flow w/ Randa
Jan 24 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
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8:00 am
Rejuvenate w/ Dianne
Rejuvenate w/ Dianne
Jan 25 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
10:45 am
Gentle Restorative w/Randa
Gentle Restorative w/Randa
Jan 25 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
6:00 pm
Intermediate w/ Marsha
Intermediate w/ Marsha
Jan 25 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
7:15 pm
Beginner w/ Marsha
Beginner w/ Marsha
Jan 25 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
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5:30 pm
Vin & Yin w/ Erica
Vin & Yin w/ Erica
Jan 26 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
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8:15 am
Multi-level Flow w/ Erica
Multi-level Flow w/ Erica
Jan 27 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
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9:00 am
Multi-level Flow–teacher on rotation
Multi-level Flow–teacher on rotation
Jan 28 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
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9:00 am
Multi-level Flow w/ Randa
Multi-level Flow w/ Randa
Jan 29 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
4:30 pm
Yin Yoga and Nidra w/ Erica
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