Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

9 Mon	10 Tue	11 Wed	12 Thu	13 Fri	14 Sat	15 Sun
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 9:15 am Power Yoga w/ Amy Power Yoga w/ Amy Jan 9 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More 10:45 am Beginner w/ Amy Beginner w/ Amy Jan 9 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More 5:15 pm Slow Flow & Yin w/ Randa Slow Flow & Yin w/ Randa Jan 9 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More 6:30 pm Gentle Restorative w/ Marsha Gentle Restorative w/ Marsha Jan 9 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	9:15 am Multi-level Flow w/ Randa Multi-level Flow w/ Randa Jan 10 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More 6:00 pm Intermediate w/ Amy Intermediate w/ Amy Jan 10 @ 6:00 pm – 7:00 pm Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	8:00 am Rejuvenate w/ Dianne Rejuvenate w/ Dianne Jan 11 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More 9:15 am Power Yoga w/ Amy Power Yoga w/ Amy Jan 11 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More 10:45 am Gentle Restorative w/Randa Gentle Restorative w/Randa Jan 11 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More 6:00 pm Intermediate w/ Marsha Intermediate w/ Marsha Jan 11 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More 7:15 pm Beginner w/ Marsha Beginner w/ Marsha Jan 11 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	5:30 pm Vin & Yin w/ Erica Vin & Yin w/ Erica Jan 12 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	8:15 am Multi-level Flow w/ Erica Multi-level Flow w/ Erica Jan 13 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More 9:15 am Power Yoga w/ Amy Power Yoga w/ Amy Jan 13 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More 10:45 am Beginner w/ Amy Beginner w/ Amy Jan 13 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More	9:00 am Multi-level Flow–teacher on rotation Multi-level Flow–teacher on rotation Jan 14 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	9:00 am Multi-level Flow w/ Randa Multi-level Flow w/ Randa Jan 15 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More 4:30 pm Yin Yoga and Nidra w/ Erica Yin Yoga and Nidra w/ Erica Jan 15 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More

Week of January 9