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Namaste Yoga Irmo | Yoga Studio | Yoga School

Yoga Classes in Irmo, SC | Private, Semi-Private and Group

Yoga Class Schedule

namaste yoga irmo sc schedule

 

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

 

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

  • Categories
    Drop-in
    Reserved-Full
Month
Agenda
Day
Month
Week
2024 Dec January 2025 Feb 2026
Mon Tue Wed Thu Fri Sat Sun
1
Rejuvenate w/ Dianne 8:00 am
Rejuvenate w/ Dianne
Jan 1 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/ Randa 10:45 am
Gentle Restorative w/ Randa
Jan 1 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha 6:00 pm
Intermediate w/ Marsha
Jan 1 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha 7:15 pm
Beginner w/ Marsha
Jan 1 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
2
Multi-level Flow w/ Mike 9:15 am
Multi-level Flow w/ Mike
Jan 2 @ 9:15 am – 10:30 am
Tickets
Warming flow for all levels. Modifications offered.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Jan 2 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica 5:30 pm
Vin & Yin w/ Erica
Jan 2 @ 5:30 pm – 6:30 pm
Tickets
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
MyoYin w/ Erica 6:45 pm
MyoYin w/ Erica
Jan 2 @ 6:45 pm – 7:30 pm
Tickets
 Read More
3
Myofascial Release & Yoga w/ Erica 8:15 am
Myofascial Release & Yoga w/ Erica
Jan 3 @ 8:15 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
4
Multi-level Flow–teacher on rotation 9:00 am
Multi-level Flow–teacher on rotation
Jan 4 @ 9:00 am – 10:00 am
Tickets
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
5
Multi-level Flow w/ Randa 9:00 am
Multi-level Flow w/ Randa
Jan 5 @ 9:00 am – 10:00 am
Tickets
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
6
Slow Flow & Yin w/ Randa 5:15 pm
Slow Flow & Yin w/ Randa
Jan 6 @ 5:15 pm – 6:15 pm
Tickets
No online sign up. Pay at the door.Read More
Gentle Restorative w/ Marsha 6:30 pm
Gentle Restorative w/ Marsha
Jan 6 @ 6:30 pm – 7:30 pm
Tickets
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
7
Multi-level Flow w/ Randa 9:15 am
Multi-level Flow w/ Randa
Jan 7 @ 9:15 am – 10:15 am
Tickets
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica 10:45 am
Beginner Yin Yoga w/ Erica
Jan 7 @ 10:45 am – 11:45 am
Tickets
No online sign up. Pay at the door.Read More
8
Rejuvenate w/ Dianne 8:00 am
Rejuvenate w/ Dianne
Jan 8 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/ Randa 10:45 am
Gentle Restorative w/ Randa
Jan 8 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha 6:00 pm
Intermediate w/ Marsha
Jan 8 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha 7:15 pm
Beginner w/ Marsha
Jan 8 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
9
Multi-level Flow w/ Mike 9:15 am
Multi-level Flow w/ Mike
Jan 9 @ 9:15 am – 10:30 am
Tickets
Warming flow for all levels. Modifications offered.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Jan 9 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica 5:30 pm
Vin & Yin w/ Erica
Jan 9 @ 5:30 pm – 6:30 pm
Tickets
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
MyoYin w/ Erica 6:45 pm
MyoYin w/ Erica
Jan 9 @ 6:45 pm – 7:30 pm
Tickets
 Read More
10
Myofascial Release & Yoga w/ Erica 8:15 am
Myofascial Release & Yoga w/ Erica
Jan 10 @ 8:15 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
11
Multi-level Flow–teacher on rotation 9:00 am
Multi-level Flow–teacher on rotation
Jan 11 @ 9:00 am – 10:00 am
Tickets
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
12
Multi-level Flow w/ Randa 9:00 am
Multi-level Flow w/ Randa
Jan 12 @ 9:00 am – 10:00 am
Tickets
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
13
Slow Flow & Yin w/ Randa 5:15 pm
Slow Flow & Yin w/ Randa
Jan 13 @ 5:15 pm – 6:15 pm
Tickets
No online sign up. Pay at the door.Read More
Gentle Restorative w/ Marsha 6:30 pm
Gentle Restorative w/ Marsha
Jan 13 @ 6:30 pm – 7:30 pm
Tickets
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
14
Multi-level Flow w/ Randa 9:15 am
Multi-level Flow w/ Randa
Jan 14 @ 9:15 am – 10:15 am
Tickets
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica 10:45 am
Beginner Yin Yoga w/ Erica
Jan 14 @ 10:45 am – 11:45 am
Tickets
No online sign up. Pay at the door.Read More
15
Rejuvenate w/ Dianne 8:00 am
Rejuvenate w/ Dianne
Jan 15 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/ Randa 10:45 am
Gentle Restorative w/ Randa
Jan 15 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha 6:00 pm
Intermediate w/ Marsha
Jan 15 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha 7:15 pm
Beginner w/ Marsha
Jan 15 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
16
Multi-level Flow w/ Mike 9:15 am
Multi-level Flow w/ Mike
Jan 16 @ 9:15 am – 10:30 am
Tickets
Warming flow for all levels. Modifications offered.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Jan 16 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica 5:30 pm
Vin & Yin w/ Erica
Jan 16 @ 5:30 pm – 6:30 pm
Tickets
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
MyoYin w/ Erica 6:45 pm
MyoYin w/ Erica
Jan 16 @ 6:45 pm – 7:30 pm
Tickets
 Read More
17
Myofascial Release & Yoga w/ Erica 8:15 am
Myofascial Release & Yoga w/ Erica
Jan 17 @ 8:15 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
18
Multi-level Flow–teacher on rotation 9:00 am
Multi-level Flow–teacher on rotation
Jan 18 @ 9:00 am – 10:00 am
Tickets
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
19
Multi-level Flow w/ Randa 9:00 am
Multi-level Flow w/ Randa
Jan 19 @ 9:00 am – 10:00 am
Tickets
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
20
Slow Flow & Yin w/ Randa 5:15 pm
Slow Flow & Yin w/ Randa
Jan 20 @ 5:15 pm – 6:15 pm
Tickets
No online sign up. Pay at the door.Read More
Gentle Restorative w/ Marsha 6:30 pm
Gentle Restorative w/ Marsha
Jan 20 @ 6:30 pm – 7:30 pm
Tickets
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
21
Multi-level Flow w/ Randa 9:15 am
Multi-level Flow w/ Randa
Jan 21 @ 9:15 am – 10:15 am
Tickets
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica 10:45 am
Beginner Yin Yoga w/ Erica
Jan 21 @ 10:45 am – 11:45 am
Tickets
No online sign up. Pay at the door.Read More
22
Rejuvenate w/ Dianne 8:00 am
Rejuvenate w/ Dianne
Jan 22 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/ Randa 10:45 am
Gentle Restorative w/ Randa
Jan 22 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha 6:00 pm
Intermediate w/ Marsha
Jan 22 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha 7:15 pm
Beginner w/ Marsha
Jan 22 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
23
Multi-level Flow w/ Mike 9:15 am
Multi-level Flow w/ Mike
Jan 23 @ 9:15 am – 10:30 am
Tickets
Warming flow for all levels. Modifications offered.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Jan 23 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica 5:30 pm
Vin & Yin w/ Erica
Jan 23 @ 5:30 pm – 6:30 pm
Tickets
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
MyoYin w/ Erica 6:45 pm
MyoYin w/ Erica
Jan 23 @ 6:45 pm – 7:30 pm
Tickets
 Read More
24
Myofascial Release & Yoga w/ Erica 8:15 am
Myofascial Release & Yoga w/ Erica
Jan 24 @ 8:15 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
25
Multi-level Flow–teacher on rotation 9:00 am
Multi-level Flow–teacher on rotation
Jan 25 @ 9:00 am – 10:00 am
Tickets
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
26
Multi-level Flow w/ Randa 9:00 am
Multi-level Flow w/ Randa
Jan 26 @ 9:00 am – 10:00 am
Tickets
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
27
Slow Flow & Yin w/ Randa 5:15 pm
Slow Flow & Yin w/ Randa
Jan 27 @ 5:15 pm – 6:15 pm
Tickets
No online sign up. Pay at the door.Read More
Gentle Restorative w/ Marsha 6:30 pm
Gentle Restorative w/ Marsha
Jan 27 @ 6:30 pm – 7:30 pm
Tickets
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
28
Multi-level Flow w/ Randa 9:15 am
Multi-level Flow w/ Randa
Jan 28 @ 9:15 am – 10:15 am
Tickets
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica 10:45 am
Beginner Yin Yoga w/ Erica
Jan 28 @ 10:45 am – 11:45 am
Tickets
No online sign up. Pay at the door.Read More
29
Rejuvenate w/ Dianne 8:00 am
Rejuvenate w/ Dianne
Jan 29 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/ Randa 10:45 am
Gentle Restorative w/ Randa
Jan 29 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha 6:00 pm
Intermediate w/ Marsha
Jan 29 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha 7:15 pm
Beginner w/ Marsha
Jan 29 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
30
Multi-level Flow w/ Mike 9:15 am
Multi-level Flow w/ Mike
Jan 30 @ 9:15 am – 10:30 am
Tickets
Warming flow for all levels. Modifications offered.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Jan 30 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica 5:30 pm
Vin & Yin w/ Erica
Jan 30 @ 5:30 pm – 6:30 pm
Tickets
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
MyoYin w/ Erica 6:45 pm
MyoYin w/ Erica
Jan 30 @ 6:45 pm – 7:30 pm
Tickets
 Read More
31
Myofascial Release & Yoga w/ Erica 8:15 am
Myofascial Release & Yoga w/ Erica
Jan 31 @ 8:15 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
2024 Dec January 2025 Feb 2026
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Come see us!

1085A Lake Murray Blvd.
Irmo, SC 29063

next to Bellacino's Pizza

803.315.9442  

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Special Events

  • Start the New Year with peace and clarity. Join Randa for a 75-minute restorative practice designed to reset your body, mind, and heart. This class is suitable for all levels and will leave you feeling grounded and refreshed. Class runs from 10:45 AM to noon. Registration is easy—text 803-553-4344 or register via Venmo @Randa-Downs. The class is $15. Give yourself the gift of stillness as we welcome 2025 with intention and calm.
  • Thanksgiving Hours at Namaste’
  • The Sunday before Thanksgiving…A Special Class with Erica
  • The Wednesday before Thanksgiving…Special Restorative Class with Randa

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