Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jul 1 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jul 1 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jul 1 @ 6:45 pm – 7:30 pm Tickets Read More	2 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Jul 2 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	3	4 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jul 4 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
5	6 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jul 6 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jul 6 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	7	8 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jul 8 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jul 8 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jul 8 @ 6:45 pm – 7:30 pm Tickets Read More	9 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Jul 9 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	10	11 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jul 11 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
12	13 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jul 13 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jul 13 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	14	15 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jul 15 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jul 15 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jul 15 @ 6:45 pm – 7:30 pm Tickets Read More	16 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Jul 16 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	17	18 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jul 18 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
19	20 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jul 20 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jul 20 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	21	22 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jul 22 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jul 22 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jul 22 @ 6:45 pm – 7:30 pm Tickets Read More	23 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Jul 23 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	24	25 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jul 25 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
26	27 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jul 27 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jul 27 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	28	29 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jul 29 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jul 29 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jul 29 @ 6:45 pm – 7:30 pm Tickets Read More	30 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Jul 30 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	31

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