Drop in on any class for $15 or choose a regular weekly class--two months/$100
Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
Myofascial Release & Yoga w/ Erica
8:15 am
Myofascial Release & Yoga w/ Erica
Jul 2 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
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|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Jul 6 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
|
Myofascial Release & Yoga w/ Erica
8:15 am
Myofascial Release & Yoga w/ Erica
Jul 9 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
||||
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Jul 13 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Jul 13 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Myofascial Release & Yoga w/ Erica
8:15 am
Myofascial Release & Yoga w/ Erica
Jul 16 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
||||
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Jul 20 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Jul 20 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Myofascial Release & Yoga w/ Erica
8:15 am
Myofascial Release & Yoga w/ Erica
Jul 23 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
||||
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Jul 27 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Jul 27 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Myofascial Release & Yoga w/ Erica
8:15 am
Myofascial Release & Yoga w/ Erica
Jul 30 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
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