Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
					1	2 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 2 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
3	4 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 4 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 4 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	5	6 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 6 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 6 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 6 @ 6:45 pm – 7:30 pm Tickets Read More	7 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 7 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	8	9 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 9 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
10	11 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 11 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 11 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	12	13 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 13 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 13 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 13 @ 6:45 pm – 7:30 pm Tickets Read More	14 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 14 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	15	16 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 16 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
17	18 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 18 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 18 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	19	20 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 20 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 20 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 20 @ 6:45 pm – 7:30 pm Tickets Read More	21 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 21 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	22	23 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 23 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
24	25 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 25 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 25 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	26	27 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 27 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 27 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 27 @ 6:45 pm – 7:30 pm Tickets Read More	28 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 28 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	29	30 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 30 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
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