Drop in on any class for $15 or choose a regular weekly class--two months/$100
Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
Myofascial Release & Yoga–no class 11/15
8:15 am
Myofascial Release & Yoga–no class 11/15
Aug 1 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
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|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Aug 5 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
|
Myofascial Release & Yoga–no class 11/15
8:15 am
Myofascial Release & Yoga–no class 11/15
Aug 8 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
||||
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Aug 12 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Aug 12 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Myofascial Release & Yoga–no class 11/15
8:15 am
Myofascial Release & Yoga–no class 11/15
Aug 15 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
||||
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Aug 19 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Aug 19 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Myofascial Release & Yoga–no class 11/15
8:15 am
Myofascial Release & Yoga–no class 11/15
Aug 22 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
||||
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Aug 26 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Aug 26 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Myofascial Release & Yoga–no class 11/15
8:15 am
Myofascial Release & Yoga–no class 11/15
Aug 29 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
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