Yoga Class Schedule

namaste yoga irmo sc schedule

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 1 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 1 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica May 1 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 1 @ 6:45 pm – 7:30 pm Tickets Read More	2 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 2 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	3 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation May 3 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	4 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 4 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
5	6 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 6 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 6 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	7	8 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 8 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 8 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica May 8 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 8 @ 6:45 pm – 7:30 pm Tickets Read More	9 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 9 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	10 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation May 10 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	11 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 11 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
12	13 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 13 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 13 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	14	15 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 15 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 15 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica May 15 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 15 @ 6:45 pm – 7:30 pm Tickets Read More	16 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 16 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	17 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation May 17 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	18 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 18 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
19	20 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 20 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 20 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	21	22 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 22 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 22 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica May 22 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 22 @ 6:45 pm – 7:30 pm Tickets Read More	23 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 23 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	24 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation May 24 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	25 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 25 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
26	27 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 27 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 27 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	28	29 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 29 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 29 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica May 29 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 29 @ 6:45 pm – 7:30 pm Tickets Read More	30 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 30 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	31 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation May 31 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More

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