Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Apr 1 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Apr 1 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	2	3 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Apr 3 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Apr 3 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Apr 3 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Apr 3 @ 6:45 pm – 7:30 pm Tickets Read More	4 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Apr 4 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	5 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Apr 5 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	6 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Apr 6 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
7	8 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Apr 8 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Apr 8 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	9	10 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Apr 10 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Apr 10 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Apr 10 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Apr 10 @ 6:45 pm – 7:30 pm Tickets Read More	11 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Apr 11 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	12 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Apr 12 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	13 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Apr 13 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
14	15 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Apr 15 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Apr 15 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	16	17 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Apr 17 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Apr 17 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Apr 17 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Apr 17 @ 6:45 pm – 7:30 pm Tickets Read More	18 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Apr 18 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	19 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Apr 19 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	20 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Apr 20 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
21	22 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Apr 22 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Apr 22 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	23	24 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Apr 24 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Apr 24 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Apr 24 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Apr 24 @ 6:45 pm – 7:30 pm Tickets Read More	25 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Apr 25 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	26 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Apr 26 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	27 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Apr 27 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
28	29 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Apr 29 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Apr 29 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	30

2030 Mar April 2031 May 2032