Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
					1 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Mar 1 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	2 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Mar 2 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
3	4 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Mar 4 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Mar 4 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	5	6 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Mar 6 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Mar 6 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Mar 6 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Mar 6 @ 6:45 pm – 7:30 pm Tickets Read More	7 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Mar 7 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	8 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Mar 8 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	9 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Mar 9 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
10	11 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Mar 11 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Mar 11 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	12	13 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Mar 13 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Mar 13 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Mar 13 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Mar 13 @ 6:45 pm – 7:30 pm Tickets Read More	14 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Mar 14 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	15 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Mar 15 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	16 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Mar 16 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
17	18 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Mar 18 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Mar 18 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	19	20 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Mar 20 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Mar 20 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Mar 20 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Mar 20 @ 6:45 pm – 7:30 pm Tickets Read More	21 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Mar 21 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	22 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Mar 22 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	23 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Mar 23 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
24	25 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Mar 25 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Mar 25 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	26	27 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Mar 27 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Mar 27 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Mar 27 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Mar 27 @ 6:45 pm – 7:30 pm Tickets Read More	28 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Mar 28 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	29 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Mar 29 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	30 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Mar 30 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
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