Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Aug 1 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Aug 1 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Aug 1 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Aug 1 @ 6:45 pm – 7:30 pm Tickets Read More	2 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Aug 2 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	3 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Aug 3 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	4 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Aug 4 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
5 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Aug 5 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	6 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Aug 6 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Aug 6 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	7	8 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Aug 8 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Aug 8 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Aug 8 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Aug 8 @ 6:45 pm – 7:30 pm Tickets Read More	9 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Aug 9 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	10 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Aug 10 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	11 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Aug 11 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
12 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Aug 12 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	13 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Aug 13 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Aug 13 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	14	15 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Aug 15 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Aug 15 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Aug 15 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Aug 15 @ 6:45 pm – 7:30 pm Tickets Read More	16 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Aug 16 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	17 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Aug 17 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	18 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Aug 18 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
19 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Aug 19 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	20 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Aug 20 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Aug 20 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	21	22 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Aug 22 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Aug 22 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Aug 22 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Aug 22 @ 6:45 pm – 7:30 pm Tickets Read More	23 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Aug 23 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	24 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Aug 24 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	25 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Aug 25 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
26 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Aug 26 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	27 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Aug 27 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Aug 27 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	28	29 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Aug 29 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Aug 29 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Aug 29 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Aug 29 @ 6:45 pm – 7:30 pm Tickets Read More	30 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Aug 30 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	31 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Aug 31 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More

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