Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
1 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jul 1 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	2 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jul 2 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jul 2 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	3	4 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jul 4 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jul 4 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jul 4 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jul 4 @ 6:45 pm – 7:30 pm Tickets Read More	5 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Jul 5 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	6 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jul 6 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	7 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jul 7 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
8 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jul 8 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	9 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jul 9 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jul 9 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	10	11 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jul 11 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jul 11 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jul 11 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jul 11 @ 6:45 pm – 7:30 pm Tickets Read More	12 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Jul 12 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	13 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jul 13 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	14 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jul 14 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
15 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jul 15 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	16 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jul 16 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jul 16 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	17	18 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jul 18 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jul 18 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jul 18 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jul 18 @ 6:45 pm – 7:30 pm Tickets Read More	19 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Jul 19 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	20 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jul 20 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	21 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jul 21 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
22 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jul 22 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	23 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jul 23 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jul 23 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	24	25 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jul 25 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jul 25 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jul 25 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jul 25 @ 6:45 pm – 7:30 pm Tickets Read More	26 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Jul 26 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	27 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jul 27 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	28 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jul 28 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
29 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jul 29 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	30 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jul 30 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jul 30 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	31

2029 Jun July 2030 Aug 2031