Yoga Class Schedule

namaste yoga irmo sc schedule

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 1 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	2 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 2 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 2 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica May 2 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 2 @ 6:45 pm – 7:30 pm Tickets Read More	3 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 3 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 3 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	4 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation May 4 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	5 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 5 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
6 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 6 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa May 6 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	7 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 7 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 7 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	8 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 8 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	9 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 9 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 9 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica May 9 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 9 @ 6:45 pm – 7:30 pm Tickets Read More	10 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 10 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 10 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	11 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation May 11 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	12 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 12 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
13 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 13 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa May 13 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	14 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 14 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 14 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	15 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 15 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	16 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 16 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 16 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica May 16 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 16 @ 6:45 pm – 7:30 pm Tickets Read More	17 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 17 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 17 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	18 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation May 18 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	19 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 19 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
20 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 20 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa May 20 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	21 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 21 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 21 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	22 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 22 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	23 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 23 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 23 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica May 23 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 23 @ 6:45 pm – 7:30 pm Tickets Read More	24 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 24 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 24 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	25 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation May 25 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	26 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica May 26 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
27 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 27 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa May 27 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	28 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa May 28 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica May 28 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	29 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 29 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	30 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike May 30 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy May 30 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica May 30 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica May 30 @ 6:45 pm – 7:30 pm Tickets Read More	31 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica May 31 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy May 31 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More

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