Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Feb 1 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 1 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	2 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Feb 2 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	3 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Feb 3 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
4 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 4 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Feb 4 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	5 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Feb 5 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Feb 5 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	6 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 6 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	7 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Feb 7 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Feb 7 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Feb 7 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Feb 7 @ 6:45 pm – 7:30 pm Tickets Read More	8 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Feb 8 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 8 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	9 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Feb 9 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	10 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Feb 10 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
11 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 11 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Feb 11 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	12 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Feb 12 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Feb 12 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	13 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 13 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	14 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Feb 14 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Feb 14 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Feb 14 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Feb 14 @ 6:45 pm – 7:30 pm Tickets Read More	15 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Feb 15 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 15 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	16 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Feb 16 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	17 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Feb 17 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
18 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 18 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Feb 18 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	19 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Feb 19 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Feb 19 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	20 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 20 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	21 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Feb 21 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Feb 21 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Feb 21 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Feb 21 @ 6:45 pm – 7:30 pm Tickets Read More	22 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Feb 22 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 22 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	23 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Feb 23 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	24 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Feb 24 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
25 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 25 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Feb 25 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	26 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Feb 26 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Feb 26 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	27 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Feb 27 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	28 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Feb 28 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Feb 28 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Feb 28 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Feb 28 @ 6:45 pm – 7:30 pm Tickets Read More

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