Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
					1 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Dec 1 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	2 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Dec 2 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
3 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 3 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Dec 3 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	4 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Dec 4 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Dec 4 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	5 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 5 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	6 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Dec 6 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Dec 6 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Dec 6 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Dec 6 @ 6:45 pm – 7:30 pm Tickets Read More	7 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Dec 7 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 7 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	8 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Dec 8 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	9 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Dec 9 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
10 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 10 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Dec 10 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	11 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Dec 11 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Dec 11 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	12 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 12 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	13 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Dec 13 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Dec 13 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Dec 13 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Dec 13 @ 6:45 pm – 7:30 pm Tickets Read More	14 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Dec 14 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 14 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	15 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Dec 15 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	16 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Dec 16 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
17 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 17 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Dec 17 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	18 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Dec 18 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Dec 18 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	19 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 19 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	20 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Dec 20 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Dec 20 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Dec 20 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Dec 20 @ 6:45 pm – 7:30 pm Tickets Read More	21 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Dec 21 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 21 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	22 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Dec 22 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	23 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Dec 23 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
24 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 24 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Dec 24 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	25 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Dec 25 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Dec 25 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	26 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 26 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	27 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Dec 27 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Dec 27 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Dec 27 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Dec 27 @ 6:45 pm – 7:30 pm Tickets Read More	28 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Dec 28 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 28 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	29 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Dec 29 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	30 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Dec 30 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
31 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Dec 31 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Dec 31 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More

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