Drop in on any class for $15 or choose a regular weekly class--two months/$100
Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
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Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Dec 1 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
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Yin Yoga and Nidra w/ Erica
4:30 pm
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Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Dec 3 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Slow Flow & Yin w/ Randa
5:15 pm
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Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Dec 4 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
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Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Dec 5 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
|
Multi-level Flow–no class 9/26
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Dec 6 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga–no class 9/19
6:45 pm
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Myofascial Release & Yoga–no class 9/20
8:15 am
Myofascial Release & Yoga–no class 9/20
Dec 7 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Dec 8 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
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Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Dec 10 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Slow Flow & Yin w/ Randa
5:15 pm
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Dec 11 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Dec 11 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Dec 12 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
|
Multi-level Flow–no class 9/26
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Dec 13 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga–no class 9/19
6:45 pm
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Myofascial Release & Yoga–no class 9/20
8:15 am
Myofascial Release & Yoga–no class 9/20
Dec 14 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Dec 15 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Dec 17 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Slow Flow & Yin w/ Randa
5:15 pm
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Dec 18 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Dec 18 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Dec 19 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
|
Multi-level Flow–no class 9/26
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Dec 20 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga–no class 9/19
6:45 pm
|
Myofascial Release & Yoga–no class 9/20
8:15 am
Myofascial Release & Yoga–no class 9/20
Dec 21 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Dec 22 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Dec 24 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Slow Flow & Yin w/ Randa
5:15 pm
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Dec 25 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Dec 25 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Dec 26 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
|
Multi-level Flow–no class 9/26
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Dec 27 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga–no class 9/19
6:45 pm
|
Myofascial Release & Yoga–no class 9/20
8:15 am
Myofascial Release & Yoga–no class 9/20
Dec 28 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Dec 29 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Dec 31 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Slow Flow & Yin w/ Randa
5:15 pm
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