Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Nov 1 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Nov 1 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Nov 1 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Nov 1 @ 6:45 pm – 7:30 pm Tickets Read More	2 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Nov 2 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 2 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	3 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Nov 3 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	4 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Nov 4 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
5 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 5 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Nov 5 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	6 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Nov 6 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Nov 6 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	7 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 7 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	8 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Nov 8 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Nov 8 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Nov 8 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Nov 8 @ 6:45 pm – 7:30 pm Tickets Read More	9 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Nov 9 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 9 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	10 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Nov 10 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	11 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Nov 11 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
12 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 12 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Nov 12 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	13 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Nov 13 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Nov 13 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	14 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 14 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	15 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Nov 15 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Nov 15 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Nov 15 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Nov 15 @ 6:45 pm – 7:30 pm Tickets Read More	16 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Nov 16 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 16 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	17 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Nov 17 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	18 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Nov 18 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
19 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 19 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Nov 19 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	20 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Nov 20 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Nov 20 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	21 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 21 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	22 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Nov 22 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Nov 22 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Nov 22 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Nov 22 @ 6:45 pm – 7:30 pm Tickets Read More	23 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Nov 23 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 23 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	24 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Nov 24 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	25 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Nov 25 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
26 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 26 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Nov 26 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	27 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Nov 27 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Nov 27 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	28 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 28 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	29 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Nov 29 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Nov 29 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Nov 29 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Nov 29 @ 6:45 pm – 7:30 pm Tickets Read More	30 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Nov 30 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Nov 30 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More

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