Yoga Class Schedule

namaste yoga irmo sc schedule

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
1 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 1 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Oct 1 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	2 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Oct 2 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Oct 2 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	3 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 3 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	4 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Oct 4 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Oct 4 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Oct 4 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Oct 4 @ 6:45 pm – 7:30 pm Tickets Read More	5 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Oct 5 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 5 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	6 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Oct 6 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	7 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Oct 7 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
8 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 8 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Oct 8 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	9 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Oct 9 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Oct 9 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	10 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 10 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	11 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Oct 11 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Oct 11 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Oct 11 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Oct 11 @ 6:45 pm – 7:30 pm Tickets Read More	12 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Oct 12 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 12 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	13 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Oct 13 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	14 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Oct 14 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
15 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 15 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Oct 15 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	16 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Oct 16 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Oct 16 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	17 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 17 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	18 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Oct 18 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Oct 18 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Oct 18 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Oct 18 @ 6:45 pm – 7:30 pm Tickets Read More	19 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Oct 19 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 19 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	20 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Oct 20 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	21 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Oct 21 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
22 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 22 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Oct 22 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	23 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Oct 23 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Oct 23 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	24 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 24 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	25 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Oct 25 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Oct 25 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Oct 25 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Oct 25 @ 6:45 pm – 7:30 pm Tickets Read More	26 Myofascial Release & Yoga–no class 11/15 8:15 am Myofascial Release & Yoga–no class 11/15 Oct 26 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 26 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	27 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Oct 27 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	28 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Oct 28 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
29 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 29 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Oct 29 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	30 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Oct 30 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Oct 30 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	31 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Oct 31 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More

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