Drop in on any class for $15 or choose a regular weekly class--two months/$100
Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
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Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Sep 1 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
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Yin Yoga and Nidra w/ Erica
4:30 pm
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Slow Flow & Yin w/ Randa
5:15 pm
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Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Sep 4 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
|
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Sep 5 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Mike
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Sep 6 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga w/ Erica
6:45 pm
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Myofascial Release & Yoga w/ Erica
8:15 am
Myofascial Release & Yoga w/ Erica
Sep 7 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Sep 8 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
Slow Flow & Yin w/ Randa
5:15 pm
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Sep 11 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Sep 11 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Sep 12 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Mike
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Sep 13 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga w/ Erica
6:45 pm
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Myofascial Release & Yoga w/ Erica
8:15 am
Myofascial Release & Yoga w/ Erica
Sep 14 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Sep 15 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
Slow Flow & Yin w/ Randa
5:15 pm
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Sep 18 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Sep 18 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Mike
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Sep 20 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga w/ Erica
6:45 pm
|
Myofascial Release & Yoga w/ Erica
8:15 am
Myofascial Release & Yoga w/ Erica
Sep 21 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Sep 22 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
|
|
Slow Flow & Yin w/ Randa
5:15 pm
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Sep 25 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Sep 25 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Mike
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Sep 27 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga w/ Erica
6:45 pm
|
Myofascial Release & Yoga w/ Erica
8:15 am
Myofascial Release & Yoga w/ Erica
Sep 28 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Sep 29 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Yin Yoga and Nidra w/ Erica
4:30 pm
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