Yoga Class Schedule

namaste yoga irmo sc schedule

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Apr 1 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Apr 1 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Apr 1 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Apr 1 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	2 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Apr 2 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Apr 2 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Apr 2 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Apr 2 @ 6:45 pm – 7:30 pm Tickets Read More	3 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Apr 3 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	4 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Apr 4 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	5 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Apr 5 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Apr 5 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
6 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Apr 6 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Apr 6 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	7 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Apr 7 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Apr 7 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	8 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Apr 8 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Apr 8 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Apr 8 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Apr 8 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	9 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Apr 9 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Apr 9 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Apr 9 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Apr 9 @ 6:45 pm – 7:30 pm Tickets Read More	10 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Apr 10 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	11 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Apr 11 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	12 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Apr 12 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Apr 12 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
13 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Apr 13 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Apr 13 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	14 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Apr 14 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Apr 14 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	15 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Apr 15 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Apr 15 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Apr 15 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Apr 15 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	16 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Apr 16 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Apr 16 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Apr 16 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Apr 16 @ 6:45 pm – 7:30 pm Tickets Read More	17 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Apr 17 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	18 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Apr 18 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	19 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Apr 19 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Apr 19 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
20 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Apr 20 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Apr 20 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	21 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Apr 21 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Apr 21 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	22 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Apr 22 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Apr 22 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Apr 22 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Apr 22 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	23 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Apr 23 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Apr 23 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Apr 23 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Apr 23 @ 6:45 pm – 7:30 pm Tickets Read More	24 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Apr 24 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	25 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Apr 25 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	26 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Apr 26 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Apr 26 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
27 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Apr 27 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Apr 27 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	28 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Apr 28 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Apr 28 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	29 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Apr 29 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Apr 29 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Apr 29 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Apr 29 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	30 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Apr 30 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Apr 30 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Apr 30 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Apr 30 @ 6:45 pm – 7:30 pm Tickets Read More

2025 Mar April 2026 May 2027