Drop in on any class for $15 or choose a regular weekly class--two months/$100
Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Oct 1 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Oct 2 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Oct 2 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Oct 2 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Oct 2 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Oct 2 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Mike
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Oct 3 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga w/ Erica
6:45 pm
|
Myofascial Release & Yoga–no class 11/15
8:15 am
Myofascial Release & Yoga–no class 11/15
Oct 4 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Oct 5 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Oct 6 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
|
|
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Oct 7 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Oct 7 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Oct 8 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Oct 9 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Oct 9 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Oct 9 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Oct 9 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Oct 9 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Mike
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Oct 10 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga w/ Erica
6:45 pm
|
Myofascial Release & Yoga–no class 11/15
8:15 am
Myofascial Release & Yoga–no class 11/15
Oct 11 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Oct 12 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Oct 13 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
|
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Oct 14 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Oct 14 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Oct 15 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Oct 15 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Oct 16 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Oct 16 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Oct 16 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Oct 16 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Oct 16 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Mike
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Oct 17 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga w/ Erica
6:45 pm
|
Myofascial Release & Yoga–no class 11/15
8:15 am
Myofascial Release & Yoga–no class 11/15
Oct 18 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Oct 19 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Oct 20 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
|
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Oct 21 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Oct 21 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Oct 22 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Oct 22 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Oct 23 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Oct 23 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Oct 23 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Oct 23 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Oct 23 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Mike
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Oct 24 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga w/ Erica
6:45 pm
|
Myofascial Release & Yoga–no class 11/15
8:15 am
Myofascial Release & Yoga–no class 11/15
Oct 25 @ 8:15 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Oct 26 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Oct 27 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
|
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Oct 28 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Oct 28 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Oct 29 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
Oct 29 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Power Yoga w/ Courtney
5:30 am
Power Yoga w/ Courtney
Oct 30 @ 5:30 am – 6:30 am
Join us for a vigorous morning flow. No online sign up. Please pay at the door.Read More
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Oct 30 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Oct 30 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Oct 30 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Oct 30 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Mike
9:15 am
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Oct 31 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
Myofascial Release & Yoga w/ Erica
6:45 pm
|
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