Drop in on any class for $15 or choose a regular weekly class--two months/$100
Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
May 1 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
May 2 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
|
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
May 3 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
May 3 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
May 3 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
May 3 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
May 4 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
May 5 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
May 6 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
May 7 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
|
|
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
May 8 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
May 9 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
|
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
May 10 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
May 10 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
May 10 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
May 10 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
May 11 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
May 12 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
May 13 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
May 14 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
|
|
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
May 15 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
May 16 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
May 16 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
May 17 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
May 17 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
May 17 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
May 17 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
May 18 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
May 19 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
May 20 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
May 21 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
|
|
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
May 22 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
May 23 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
May 23 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
May 24 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
May 24 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
May 24 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
May 24 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Beginner w/ Amy
10:45 am
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
May 25 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
May 26 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
May 27 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
May 28 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
|
|
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
May 29 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
May 30 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Beginner Yin Yoga w/ Erica
10:45 am
Beginner Yin Yoga w/ Erica
May 30 @ 10:45 am – 11:45 am
No online sign up. Pay at the door.Read More
|
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
May 31 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
May 31 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
May 31 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
May 31 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
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