Schedule

namaste yoga irmo sc schedule

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Feb 1 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Feb 1 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Feb 1 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Feb 1 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	2 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Feb 2 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	3 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Feb 3 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	4 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Feb 4 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	5 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Feb 5 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Feb 5 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
6 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Feb 6 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Feb 6 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	7 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Feb 7 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	8 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Feb 8 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Feb 8 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Feb 8 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Feb 8 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	9 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Feb 9 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	10 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Feb 10 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	11 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Feb 11 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	12 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Feb 12 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Feb 12 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
13 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Feb 13 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Feb 13 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	14 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Feb 14 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	15 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Feb 15 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Feb 15 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Feb 15 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Feb 15 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	16 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Feb 16 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	17 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Feb 17 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	18 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Feb 18 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	19 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Feb 19 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Feb 19 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
20 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Feb 20 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Feb 20 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	21 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Feb 21 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	22 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Feb 22 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Feb 22 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Feb 22 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Feb 22 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	23 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Feb 23 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	24 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Feb 24 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	25 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Feb 25 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	26 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Feb 26 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Feb 26 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
27 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Feb 27 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Feb 27 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	28 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Feb 28 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More

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