Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.
Drop in on any class for $15 or choose a regular weekly class--two months/$100
Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
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Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Jan 1 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Restorative New Year’s Day with Randa
10:30 am
Restorative New Year’s Day with Randa
Jan 1 @ 10:30 am – 12:00 pm
New Year’s Day Restorative with Randa Reset and Restore to welcome 2023 at Namaste Yoga Irmo Sunday, January 1st 10:30am-12:00noon $20 Reserve your spot by texting Randa @803-553-4344Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
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Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 2 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jan 2 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Jan 2 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
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Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Jan 3 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Intermediate w/ Amy
6:00 pm
Intermediate w/ Amy
Jan 3 @ 6:00 pm – 7:00 pm
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
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Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Jan 4 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 4 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Jan 4 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Jan 4 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Jan 4 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
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Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Jan 5 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
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Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
Jan 6 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 6 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jan 6 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Jan 7 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Jan 8 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
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|
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 9 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jan 9 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Jan 9 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
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Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Jan 10 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Intermediate w/ Amy
6:00 pm
Intermediate w/ Amy
Jan 10 @ 6:00 pm – 7:00 pm
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
|
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Jan 11 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 11 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Jan 11 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Jan 11 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Jan 11 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Jan 12 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
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Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
Jan 13 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 13 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jan 13 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Jan 14 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Jan 15 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
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|
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 16 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jan 16 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Jan 16 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Jan 17 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Intermediate w/ Amy
6:00 pm
Intermediate w/ Amy
Jan 17 @ 6:00 pm – 7:00 pm
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
|
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Jan 18 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 18 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Jan 18 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Jan 18 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Jan 18 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Jan 19 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
Jan 20 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 20 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jan 20 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Jan 21 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Jan 22 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
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|
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 23 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jan 23 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Jan 23 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Jan 24 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Intermediate w/ Amy
6:00 pm
Intermediate w/ Amy
Jan 24 @ 6:00 pm – 7:00 pm
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
|
Rejuvenate w/ Dianne
8:00 am
Rejuvenate w/ Dianne
Jan 25 @ 8:00 am – 9:00 am
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 25 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa
10:45 am
Gentle Restorative w/Randa
Jan 25 @ 10:45 am – 11:45 am
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha
6:00 pm
Intermediate w/ Marsha
Jan 25 @ 6:00 pm – 7:00 pm
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha
7:15 pm
Beginner w/ Marsha
Jan 25 @ 7:15 pm – 8:15 pm
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
|
Vin & Yin w/ Erica
5:30 pm
Vin & Yin w/ Erica
Jan 26 @ 5:30 pm – 6:30 pm
Powerful and invigorating flow. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Erica
8:15 am
Multi-level Flow w/ Erica
Jan 27 @ 8:15 am – 9:00 am
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 27 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jan 27 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
|
Multi-level Flow–teacher on rotation
9:00 am
Multi-level Flow–teacher on rotation
Jan 28 @ 9:00 am – 10:00 am
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
|
Multi-level Flow w/ Randa
9:00 am
Multi-level Flow w/ Randa
Jan 29 @ 9:00 am – 10:00 am
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica
4:30 pm
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Power Yoga w/ Amy
9:15 am
Power Yoga w/ Amy
Jan 30 @ 9:15 am – 10:30 am
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy
10:45 am
Beginner w/ Amy
Jan 30 @ 10:45 am – 11:30 am
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Randa
5:15 pm
Gentle Restorative w/ Marsha
6:30 pm
Gentle Restorative w/ Marsha
Jan 30 @ 6:30 pm – 7:30 pm
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
|
Multi-level Flow w/ Randa
9:15 am
Multi-level Flow w/ Randa
Jan 31 @ 9:15 am – 10:15 am
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Intermediate w/ Amy
6:00 pm
Intermediate w/ Amy
Jan 31 @ 6:00 pm – 7:00 pm
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
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