Yoga Class Schedule

namaste yoga irmo sc schedule

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Dec 1 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	2 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Dec 2 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	3 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Dec 3 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	4 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Dec 4 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Dec 4 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
5 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Dec 5 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Dec 5 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	6 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Dec 6 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	7 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Dec 7 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Dec 7 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Dec 7 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Dec 7 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	8 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Dec 8 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	9 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Dec 9 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	10 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Dec 10 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	11 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Dec 11 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Dec 11 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
12 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Dec 12 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Dec 12 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	13 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Dec 13 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	14 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Dec 14 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Dec 14 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Dec 14 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Dec 14 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	15 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Dec 15 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	16 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Dec 16 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	17 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Dec 17 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	18 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Dec 18 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Dec 18 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
19 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Dec 19 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Dec 19 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	20 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Dec 20 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	21 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Dec 21 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Dec 21 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Dec 21 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Dec 21 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	22 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Dec 22 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	23 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Dec 23 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	24 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Dec 24 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	25 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Dec 25 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Dec 25 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
26 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Dec 26 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Dec 26 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	27 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Dec 27 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	28 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Dec 28 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Dec 28 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Dec 28 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Dec 28 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	29 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Dec 29 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	30 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Dec 30 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	31 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Dec 31 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More

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