Yoga Class Schedule

namaste yoga irmo sc schedule

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Sep 1 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	2 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Sep 2 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	3 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Sep 3 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	4 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Sep 4 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
5 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Sep 5 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Sep 5 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	6 Multi-level Flow–no class 12/24 9:15 am Multi-level Flow–no class 12/24 Sep 6 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	7 Rejuvenate–no class 12/25 8:00 am Rejuvenate–no class 12/25 Sep 7 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative–no class 12/25 10:45 am Gentle Restorative–no class 12/25 Sep 7 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate– no class 12/25 6:00 pm Intermediate– no class 12/25 Sep 7 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner–no class 12/25 7:15 pm Beginner–no class 12/25 Sep 7 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	8 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Sep 8 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	9 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Sep 9 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	10 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Sep 10 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	11 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Sep 11 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
12 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Sep 12 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Sep 12 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	13 Multi-level Flow–no class 12/24 9:15 am Multi-level Flow–no class 12/24 Sep 13 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	14 Rejuvenate–no class 12/25 8:00 am Rejuvenate–no class 12/25 Sep 14 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative–no class 12/25 10:45 am Gentle Restorative–no class 12/25 Sep 14 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate– no class 12/25 6:00 pm Intermediate– no class 12/25 Sep 14 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner–no class 12/25 7:15 pm Beginner–no class 12/25 Sep 14 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	15 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Sep 15 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	16 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Sep 16 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	17 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Sep 17 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	18 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Sep 18 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
19 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Sep 19 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Sep 19 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	20 Multi-level Flow–no class 12/24 9:15 am Multi-level Flow–no class 12/24 Sep 20 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	21 Rejuvenate–no class 12/25 8:00 am Rejuvenate–no class 12/25 Sep 21 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative–no class 12/25 10:45 am Gentle Restorative–no class 12/25 Sep 21 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate– no class 12/25 6:00 pm Intermediate– no class 12/25 Sep 21 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner–no class 12/25 7:15 pm Beginner–no class 12/25 Sep 21 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	22 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Sep 22 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	23 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Sep 23 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More	24 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Sep 24 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	25 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Sep 25 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
26 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Sep 26 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Sep 26 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	27 Multi-level Flow–no class 12/24 9:15 am Multi-level Flow–no class 12/24 Sep 27 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More	28 Rejuvenate–no class 12/25 8:00 am Rejuvenate–no class 12/25 Sep 28 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Gentle Restorative–no class 12/25 10:45 am Gentle Restorative–no class 12/25 Sep 28 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate– no class 12/25 6:00 pm Intermediate– no class 12/25 Sep 28 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner–no class 12/25 7:15 pm Beginner–no class 12/25 Sep 28 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	29 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Sep 29 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	30 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Sep 30 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More

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