Yoga Class Schedule

namaste yoga irmo sc schedule

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Rejuvenate–no class 12/25 8:00 am Rejuvenate–no class 12/25 Jun 1 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 1 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Gentle Restorative–no class 12/25 10:45 am Gentle Restorative–no class 12/25 Jun 1 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate– no class 12/25 6:00 pm Intermediate– no class 12/25 Jun 1 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner–no class 12/25 7:15 pm Beginner–no class 12/25 Jun 1 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	2 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 2 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	3 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Jun 3 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 3 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 3 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More	4 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 4 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	5 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Jun 5 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
6 Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 6 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 6 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 6 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Jun 6 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	7 Intermediate–no class 12/24 6:00 pm Intermediate–no class 12/24 Jun 7 @ 6:00 pm – 7:00 pm Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	8 Rejuvenate–no class 12/25 8:00 am Rejuvenate–no class 12/25 Jun 8 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 8 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Gentle Restorative–no class 12/25 10:45 am Gentle Restorative–no class 12/25 Jun 8 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate– no class 12/25 6:00 pm Intermediate– no class 12/25 Jun 8 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner–no class 12/25 7:15 pm Beginner–no class 12/25 Jun 8 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	9 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 9 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	10 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Jun 10 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 10 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 10 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More	11 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 11 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	12 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Jun 12 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
13 Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 13 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 13 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 13 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Jun 13 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	14 Intermediate–no class 12/24 6:00 pm Intermediate–no class 12/24 Jun 14 @ 6:00 pm – 7:00 pm Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	15 Rejuvenate–no class 12/25 8:00 am Rejuvenate–no class 12/25 Jun 15 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 15 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Gentle Restorative–no class 12/25 10:45 am Gentle Restorative–no class 12/25 Jun 15 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate– no class 12/25 6:00 pm Intermediate– no class 12/25 Jun 15 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner–no class 12/25 7:15 pm Beginner–no class 12/25 Jun 15 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	16 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 16 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	17 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Jun 17 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 17 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 17 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More	18 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 18 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	19 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Jun 19 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
20 Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 20 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 20 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 20 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Jun 20 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	21 Intermediate–no class 12/24 6:00 pm Intermediate–no class 12/24 Jun 21 @ 6:00 pm – 7:00 pm Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	22 Rejuvenate–no class 12/25 8:00 am Rejuvenate–no class 12/25 Jun 22 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 22 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Gentle Restorative–no class 12/25 10:45 am Gentle Restorative–no class 12/25 Jun 22 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate– no class 12/25 6:00 pm Intermediate– no class 12/25 Jun 22 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner–no class 12/25 7:15 pm Beginner–no class 12/25 Jun 22 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	23 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 23 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	24 Multi-level Flow w/ Erica 8:15 am Multi-level Flow w/ Erica Jun 24 @ 8:15 am – 9:00 am Tickets Moderate pace. All levels. No online sign up. Pay at the door.Read More Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 24 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 24 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More	25 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 25 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	26 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Jun 26 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
27 Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 27 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 27 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 27 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Jun 27 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	28 Intermediate–no class 12/24 6:00 pm Intermediate–no class 12/24 Jun 28 @ 6:00 pm – 7:00 pm Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	29 Rejuvenate–no class 12/25 8:00 am Rejuvenate–no class 12/25 Jun 29 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga–no class 12/25 9:15 am Power Yoga–no class 12/25 Jun 29 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Gentle Restorative–no class 12/25 10:45 am Gentle Restorative–no class 12/25 Jun 29 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate– no class 12/25 6:00 pm Intermediate– no class 12/25 Jun 29 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner–no class 12/25 7:15 pm Beginner–no class 12/25 Jun 29 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	30 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 30 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More

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