Drop in on any class for $15 or choose a regular weekly class--two months/$100
Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.
Class Schedule
Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.
No online sign up. Pay at the door.
Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.
Beginner-friendly Flow. No online sign up. Please pay at the door.
No online sign up. Pay at the door.
This class is full. Email amy@irmoyoga.com to be added to the waitlist.
Learn the basics of yoga! No online sign up. Pay at the door.
This class is full. Email amy@irmoyoga.com to be added to the waitlist.
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.
Led by Amy Sizemore
