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When:
May 3, 2026 @ 9:00 am – 10:00 am
2026-05-03T09:00:00-04:00
2026-05-03T10:00:00-04:00
Contact:
Randa Downs
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.