Thai Yoga private session is performed on the floor in loose and comfortable clothing. In receiving a Thai Yoga private one is also receiving the benefits of the practice of yoga. This technique has been described as assisted Hatha Yoga.
In addition to stretching and toning the muscles, Thai Yoga improves circulation, relieves muscular tension, helps expedite metabolism, boosts the immune system, and balances the body energetically, including a calm mental state.
Contact Marsha Harris to schedule
Thai Yoga Private Session
90 minute session - $80
803.665.1937 or marshaharris4@yahoo.com