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Yoga Studio | Yoga School | Namaste Yoga Irmo

Private, Semi-Private and Group Yoga Classes in Irmo, SC

Schedule

namaste yoga irmo sc schedule

 

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

 

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

  • Categories
    Drop-in
    Reserved-Full
Month
Agenda
Day
Month
Week
2022 Feb March 2023 Apr 2024
Mon Tue Wed Thu Fri Sat Sun
1
Rejuvenate w/ Dianne 8:00 am
Rejuvenate w/ Dianne
Mar 1 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 1 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa 10:45 am
Gentle Restorative w/Randa
Mar 1 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha 6:00 pm
Intermediate w/ Marsha
Mar 1 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha 7:15 pm
Beginner w/ Marsha
Mar 1 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
2
Beginner w/ Erica 10:45 am
Beginner w/ Erica
Mar 2 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica 5:15 pm
Vin & Yin w/ Erica
Mar 2 @ 5:15 pm – 6:15 pm
Tickets
Powerful and invigorating flow No online sign up. Pay at the door.Read More
Joyful Flow w/ Dianne 6:30 pm
Joyful Flow w/ Dianne
Mar 2 @ 6:30 pm – 7:30 pm
Tickets
Beginner level, multi-style. No online sign up. Pay at the door.Read More
3
Multi-level Flow w/ Erica 8:15 am
Multi-level Flow w/ Erica
Mar 3 @ 8:15 am – 9:00 am
Tickets
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 3 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Mar 3 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
4
Multi-level Flow–teacher on rotation 9:00 am
Multi-level Flow–teacher on rotation
Mar 4 @ 9:00 am – 10:00 am
Tickets
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
5
Multi-level Flow w/ Randa 9:00 am
Multi-level Flow w/ Randa
Mar 5 @ 9:00 am – 10:00 am
Tickets
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica 4:30 pm
Yin Yoga and Nidra w/ Erica
Mar 5 @ 4:30 pm – 5:30 pm
Tickets
No online sign up. Pay at the door.Read More
6
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 6 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Mar 6 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Alma 5:15 pm
Slow Flow & Yin w/ Alma
Mar 6 @ 5:15 pm – 6:15 pm
Tickets
No online sign up. Pay at the door.Read More
Gentle Restorative w/ Marsha 6:30 pm
Gentle Restorative w/ Marsha
Mar 6 @ 6:30 pm – 7:30 pm
Tickets
Gentle Stretch and Restore. Gentle poses (standing & seated) followed with restorative poses, very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
7
Multi-level Flow w/ Randa 9:15 am
Multi-level Flow w/ Randa
Mar 7 @ 9:15 am – 10:15 am
Tickets
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Yin Yoga w/ Erica 10:45 am
Yin Yoga w/ Erica
Mar 7 @ 10:45 am – 11:45 am
Tickets
No online sign up. Pay at the door.Read More
Intermediate w/ Amy 6:00 pm
Intermediate w/ Amy
Mar 7 @ 6:00 pm – 7:00 pm
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
8
Rejuvenate w/ Dianne 8:00 am
Rejuvenate w/ Dianne
Mar 8 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 8 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa 10:45 am
Gentle Restorative w/Randa
Mar 8 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha 6:00 pm
Intermediate w/ Marsha
Mar 8 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha 7:15 pm
Beginner w/ Marsha
Mar 8 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
9
Beginner w/ Erica 10:45 am
Beginner w/ Erica
Mar 9 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica 5:15 pm
Vin & Yin w/ Erica
Mar 9 @ 5:15 pm – 6:15 pm
Tickets
Powerful and invigorating flow No online sign up. Pay at the door.Read More
Joyful Flow w/ Dianne 6:30 pm
Joyful Flow w/ Dianne
Mar 9 @ 6:30 pm – 7:30 pm
Tickets
Beginner level, multi-style. No online sign up. Pay at the door.Read More
10
Multi-level Flow w/ Erica 8:15 am
Multi-level Flow w/ Erica
Mar 10 @ 8:15 am – 9:00 am
Tickets
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 10 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Mar 10 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
11
Multi-level Flow–teacher on rotation 9:00 am
Multi-level Flow–teacher on rotation
Mar 11 @ 9:00 am – 10:00 am
Tickets
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
12
Multi-level Flow w/ Randa 9:00 am
Multi-level Flow w/ Randa
Mar 12 @ 9:00 am – 10:00 am
Tickets
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica 4:30 pm
Yin Yoga and Nidra w/ Erica
Mar 12 @ 4:30 pm – 5:30 pm
Tickets
No online sign up. Pay at the door.Read More
13
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 13 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Mar 13 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Alma 5:15 pm
Slow Flow & Yin w/ Alma
Mar 13 @ 5:15 pm – 6:15 pm
Tickets
No online sign up. Pay at the door.Read More
Gentle Restorative w/ Marsha 6:30 pm
Gentle Restorative w/ Marsha
Mar 13 @ 6:30 pm – 7:30 pm
Tickets
Gentle Stretch and Restore. Gentle poses (standing & seated) followed with restorative poses, very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
14
Multi-level Flow w/ Randa 9:15 am
Multi-level Flow w/ Randa
Mar 14 @ 9:15 am – 10:15 am
Tickets
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Yin Yoga w/ Erica 10:45 am
Yin Yoga w/ Erica
Mar 14 @ 10:45 am – 11:45 am
Tickets
No online sign up. Pay at the door.Read More
Intermediate w/ Amy 6:00 pm
Intermediate w/ Amy
Mar 14 @ 6:00 pm – 7:00 pm
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
15
Rejuvenate w/ Dianne 8:00 am
Rejuvenate w/ Dianne
Mar 15 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 15 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa 10:45 am
Gentle Restorative w/Randa
Mar 15 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha 6:00 pm
Intermediate w/ Marsha
Mar 15 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha 7:15 pm
Beginner w/ Marsha
Mar 15 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
16
Beginner w/ Erica 10:45 am
Beginner w/ Erica
Mar 16 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica 5:15 pm
Vin & Yin w/ Erica
Mar 16 @ 5:15 pm – 6:15 pm
Tickets
Powerful and invigorating flow No online sign up. Pay at the door.Read More
Joyful Flow w/ Dianne 6:30 pm
Joyful Flow w/ Dianne
Mar 16 @ 6:30 pm – 7:30 pm
Tickets
Beginner level, multi-style. No online sign up. Pay at the door.Read More
17
Multi-level Flow w/ Erica 8:15 am
Multi-level Flow w/ Erica
Mar 17 @ 8:15 am – 9:00 am
Tickets
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 17 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Mar 17 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
18
Multi-level Flow–teacher on rotation 9:00 am
Multi-level Flow–teacher on rotation
Mar 18 @ 9:00 am – 10:00 am
Tickets
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
19
Multi-level Flow w/ Randa 9:00 am
Multi-level Flow w/ Randa
Mar 19 @ 9:00 am – 10:00 am
Tickets
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica 4:30 pm
Yin Yoga and Nidra w/ Erica
Mar 19 @ 4:30 pm – 5:30 pm
Tickets
No online sign up. Pay at the door.Read More
20
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 20 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Mar 20 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Alma 5:15 pm
Slow Flow & Yin w/ Alma
Mar 20 @ 5:15 pm – 6:15 pm
Tickets
No online sign up. Pay at the door.Read More
Gentle Restorative w/ Marsha 6:30 pm
Gentle Restorative w/ Marsha
Mar 20 @ 6:30 pm – 7:30 pm
Tickets
Gentle Stretch and Restore. Gentle poses (standing & seated) followed with restorative poses, very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
21
Multi-level Flow w/ Randa 9:15 am
Multi-level Flow w/ Randa
Mar 21 @ 9:15 am – 10:15 am
Tickets
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Yin Yoga w/ Erica 10:45 am
Yin Yoga w/ Erica
Mar 21 @ 10:45 am – 11:45 am
Tickets
No online sign up. Pay at the door.Read More
Intermediate w/ Amy 6:00 pm
Intermediate w/ Amy
Mar 21 @ 6:00 pm – 7:00 pm
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
22
Rejuvenate w/ Dianne 8:00 am
Rejuvenate w/ Dianne
Mar 22 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 22 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa 10:45 am
Gentle Restorative w/Randa
Mar 22 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha 6:00 pm
Intermediate w/ Marsha
Mar 22 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha 7:15 pm
Beginner w/ Marsha
Mar 22 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
23
Beginner w/ Erica 10:45 am
Beginner w/ Erica
Mar 23 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica 5:15 pm
Vin & Yin w/ Erica
Mar 23 @ 5:15 pm – 6:15 pm
Tickets
Powerful and invigorating flow No online sign up. Pay at the door.Read More
Joyful Flow w/ Dianne 6:30 pm
Joyful Flow w/ Dianne
Mar 23 @ 6:30 pm – 7:30 pm
Tickets
Beginner level, multi-style. No online sign up. Pay at the door.Read More
24
Multi-level Flow w/ Erica 8:15 am
Multi-level Flow w/ Erica
Mar 24 @ 8:15 am – 9:00 am
Tickets
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 24 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Mar 24 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
25
Multi-level Flow–teacher on rotation 9:00 am
Multi-level Flow–teacher on rotation
Mar 25 @ 9:00 am – 10:00 am
Tickets
Accessible to all levels. No online sign up. Pay $15 at the door.Read More
26
Multi-level Flow w/ Randa 9:00 am
Multi-level Flow w/ Randa
Mar 26 @ 9:00 am – 10:00 am
Tickets
Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
Yin Yoga and Nidra w/ Erica 4:30 pm
Yin Yoga and Nidra w/ Erica
Mar 26 @ 4:30 pm – 5:30 pm
Tickets
No online sign up. Pay at the door.Read More
27
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 27 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Mar 27 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
Slow Flow & Yin w/ Alma 5:15 pm
Slow Flow & Yin w/ Alma
Mar 27 @ 5:15 pm – 6:15 pm
Tickets
No online sign up. Pay at the door.Read More
Gentle Restorative w/ Marsha 6:30 pm
Gentle Restorative w/ Marsha
Mar 27 @ 6:30 pm – 7:30 pm
Tickets
Gentle Stretch and Restore. Gentle poses (standing & seated) followed with restorative poses, very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More
28
Multi-level Flow w/ Randa 9:15 am
Multi-level Flow w/ Randa
Mar 28 @ 9:15 am – 10:15 am
Tickets
Beginner-friendly Flow. No online sign up. Please pay at the door.Read More
Yin Yoga w/ Erica 10:45 am
Yin Yoga w/ Erica
Mar 28 @ 10:45 am – 11:45 am
Tickets
No online sign up. Pay at the door.Read More
Intermediate w/ Amy 6:00 pm
Intermediate w/ Amy
Mar 28 @ 6:00 pm – 7:00 pm
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
29
Rejuvenate w/ Dianne 8:00 am
Rejuvenate w/ Dianne
Mar 29 @ 8:00 am – 9:00 am
Tickets
Learn the basics of yoga! No online sign up. Pay at the door.Read More
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 29 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Gentle Restorative w/Randa 10:45 am
Gentle Restorative w/Randa
Mar 29 @ 10:45 am – 11:45 am
Tickets
A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More
Intermediate w/ Marsha 6:00 pm
Intermediate w/ Marsha
Mar 29 @ 6:00 pm – 7:00 pm
Tickets
Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More
Beginner w/ Marsha 7:15 pm
Beginner w/ Marsha
Mar 29 @ 7:15 pm – 8:15 pm
Tickets
Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More
30
Beginner w/ Erica 10:45 am
Beginner w/ Erica
Mar 30 @ 10:45 am – 11:30 am
Tickets
No online sign up. Pay at the door.Read More
Vin & Yin w/ Erica 5:15 pm
Vin & Yin w/ Erica
Mar 30 @ 5:15 pm – 6:15 pm
Tickets
Powerful and invigorating flow No online sign up. Pay at the door.Read More
Joyful Flow w/ Dianne 6:30 pm
Joyful Flow w/ Dianne
Mar 30 @ 6:30 pm – 7:30 pm
Tickets
Beginner level, multi-style. No online sign up. Pay at the door.Read More
31
Multi-level Flow w/ Erica 8:15 am
Multi-level Flow w/ Erica
Mar 31 @ 8:15 am – 9:00 am
Tickets
Moderate pace. All levels. No online sign up. Pay at the door.Read More
Power Yoga w/ Amy 9:15 am
Power Yoga w/ Amy
Mar 31 @ 9:15 am – 10:30 am
Tickets
This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More
Beginner w/ Amy 10:45 am
Beginner w/ Amy
Mar 31 @ 10:45 am – 11:30 am
Tickets
This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More
2022 Feb March 2023 Apr 2024
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Come see us!

1085A Lake Murray Blvd.
Irmo, SC 29063

next to Bellacino's Pizza

803.315.9442  

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Special Events

  • Featured teacher: Alma Urizar-Dunnavant
  • Featured teacher: Erica Lind Lee
  • Featured yoga teacher: Dianne Rudder-Rich
  • Featured teacher Marsha Harris

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