Yoga Class Schedule

namaste yoga irmo sc schedule

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Jun 1 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	2 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 2 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	3 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jun 3 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
4 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 4 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	5 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jun 5 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jun 5 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	6 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Jun 6 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	7 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jun 7 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 7 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 7 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jun 7 @ 6:45 pm – 7:30 pm Tickets Read More	8 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Jun 8 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	9 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 9 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	10 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jun 10 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
11 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 11 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	12 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jun 12 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jun 12 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	13 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Jun 13 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	14 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jun 14 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 14 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 14 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jun 14 @ 6:45 pm – 7:30 pm Tickets Read More	15 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Jun 15 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	16 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 16 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	17 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jun 17 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
18 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 18 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	19 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jun 19 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jun 19 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	20 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Jun 20 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	21 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jun 21 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 21 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 21 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jun 21 @ 6:45 pm – 7:30 pm Tickets Read More	22 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Jun 22 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	23 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 23 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	24 Yin Yoga and Nidra w/ Erica 4:30 pm Yin Yoga and Nidra w/ Erica Jun 24 @ 4:30 pm – 5:30 pm Tickets No online sign up. Pay at the door.Read More
25 Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 25 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More	26 Multi-level Flow w/ Randa 9:15 am Multi-level Flow w/ Randa Jun 26 @ 9:15 am – 10:15 am Tickets Beginner-friendly Flow. No online sign up. Please pay at the door.Read More Beginner Yin Yoga w/ Erica 10:45 am Beginner Yin Yoga w/ Erica Jun 26 @ 10:45 am – 11:45 am Tickets No online sign up. Pay at the door.Read More	27 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Jun 27 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	28 Multi-level Flow w/ Mike 9:15 am Multi-level Flow w/ Mike Jun 28 @ 9:15 am – 10:30 am Tickets Athletic, warming flowRead More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 28 @ 10:45 am – 11:30 am Tickets No online sign up. Pay at the door.Read More Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 28 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More Myofascial Release & Yoga w/ Erica 6:45 pm Myofascial Release & Yoga w/ Erica Jun 28 @ 6:45 pm – 7:30 pm Tickets Read More	29 Myofascial Release & Yoga w/ Erica 8:15 am Myofascial Release & Yoga w/ Erica Jun 29 @ 8:15 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More	30 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 30 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More

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