Yoga Class Schedule

namaste yoga irmo sc schedule

Look through our yoga class schedule to find one that's right for you. We offer a variety of yoga classes for all levels; beginner to advanced.

Drop in on any class for $15 or choose a regular weekly class--two months/$100

Please consult our calendar for changes to the normal schedule due to Holidays, etc. For more information, please use our contact form.

Class Schedule

Classes in orange are currently full. Please email the instructor to be put on a waiting list. Classes in green are drop-in classes.

Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1 Intermediate w/ Amy 6:00 pm Intermediate w/ Amy Jun 1 @ 6:00 pm – 7:00 pm Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	2 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Jun 2 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 2 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Jun 2 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Jun 2 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Jun 2 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	3 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 3 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	4 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 4 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 4 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More	5 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 5 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	6 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Jun 6 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
7 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 7 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 7 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 7 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Jun 7 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	8 Intermediate w/ Amy 6:00 pm Intermediate w/ Amy Jun 8 @ 6:00 pm – 7:00 pm Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	9 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Jun 9 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 9 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Jun 9 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Jun 9 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Jun 9 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	10 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 10 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	11 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 11 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 11 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More	12 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 12 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	13 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Jun 13 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
14 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 14 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 14 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 14 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Jun 14 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	15 Intermediate w/ Amy 6:00 pm Intermediate w/ Amy Jun 15 @ 6:00 pm – 7:00 pm Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	16 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Jun 16 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 16 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Jun 16 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Jun 16 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Jun 16 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	17 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 17 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	18 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 18 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 18 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More	19 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 19 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	20 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Jun 20 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
21 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 21 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 21 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 21 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Jun 21 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	22 Intermediate w/ Amy 6:00 pm Intermediate w/ Amy Jun 22 @ 6:00 pm – 7:00 pm Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	23 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Jun 23 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 23 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Jun 23 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Jun 23 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Jun 23 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More	24 Vin & Yin w/ Erica 5:30 pm Vin & Yin w/ Erica Jun 24 @ 5:30 pm – 6:30 pm Tickets Powerful and invigorating flow. No online sign up. Pay at the door.Read More	25 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 25 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 25 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More	26 Multi-level Flow–teacher on rotation 9:00 am Multi-level Flow–teacher on rotation Jun 26 @ 9:00 am – 10:00 am Tickets Accessible to all levels. No online sign up. Pay $15 at the door.Read More	27 Multi-level Flow w/ Randa 9:00 am Multi-level Flow w/ Randa Jun 27 @ 9:00 am – 10:00 am Tickets Open class, Slow Flow. Changing weekly themes with an emphasis on alignment during transition. No online sign up. Pay $15 at the door.Read More
28 Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 28 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Beginner w/ Amy 10:45 am Beginner w/ Amy Jun 28 @ 10:45 am – 11:30 am Tickets This class is full. Email Amy at amy@irmoyoga.com to be added to the waitlist.Read More Slow Flow & Yin w/ Randa 5:15 pm Slow Flow & Yin w/ Randa Jun 28 @ 5:15 pm – 6:15 pm Tickets No online sign up. Pay at the door.Read More Gentle Restorative w/ Marsha 6:30 pm Gentle Restorative w/ Marsha Jun 28 @ 6:30 pm – 7:30 pm Tickets Gentle Stretch and Restore. Gentle poses (standing & seated) followed by restorative poses. very beginner friendly. Great way to start your week. No online sign up. Pay at the door.Read More	29 Intermediate w/ Amy 6:00 pm Intermediate w/ Amy Jun 29 @ 6:00 pm – 7:00 pm Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More	30 Rejuvenate w/ Dianne 8:00 am Rejuvenate w/ Dianne Jun 30 @ 8:00 am – 9:00 am Tickets Learn the basics of yoga! No online sign up. Pay at the door.Read More Power Yoga w/ Amy 9:15 am Power Yoga w/ Amy Jun 30 @ 9:15 am – 10:30 am Tickets This class is full. Email amy@irmoyoga.com to be added to the waitlist.Read More Gentle Restorative w/Randa 10:45 am Gentle Restorative w/Randa Jun 30 @ 10:45 am – 11:45 am Tickets A gentle and meditative practice appropriate for all levels. Props will be used for optimal comfort. Also appropriate for prenatal students. No online sign up. Pay at the door.Read More Intermediate w/ Marsha 6:00 pm Intermediate w/ Marsha Jun 30 @ 6:00 pm – 7:00 pm Tickets Invigorating flow/dynamic yoga. No online sign up. Pay at the door.Read More Beginner w/ Marsha 7:15 pm Beginner w/ Marsha Jun 30 @ 7:15 pm – 8:15 pm Tickets Basic/Gentle. Beginner friendly. No online sign up. Pay at the door.Read More

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