news

Workshop, Saturday, 3/23, 10:15 am-12:15 pm

March 13, 2024

Led by Amy Sizemore

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Yoga with Mike this Saturday, 3/16, 9 am

March 13, 2024

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Find Your Voice Workshop led by Amy Sizemore–sign up with the link below

March 7, 2024

Saturday, March 23, 10:15 am-12:15 pm Namaste’ Yoga $30 Come explore the depths of healthy communication and healthy community with yoga asana and pranayama, lecturing and journaling in this 2-hour workshop. Bring your yoga mat, a journal and a pen. https://checkout.square.site/merchant/PHQ6KE1YA2QSA/checkout/JDRBZL47KH4NIX4R2JULQ6LI  

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Saturday, March 2, Yin for Sweet Sleep! 3 spots left

February 23, 2024

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2 opportunities–Acu Yin for a Good Night’s Sleep

February 1, 2024

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And… since our first two Happy Belly Yin workshops sold out, here’s another!!

February 1, 2024

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AcuYin with Erica coming January 26 and 27 UPDATE! January 26 is SOLD OUT.

January 18, 2024

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AcuYin with Erica coming January 26 and 27

January 15, 2024

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HOLIDAY HOURS

December 30, 2023

HOLIDAY HOURS We will hold our regularly scheduled 9 am class this Sunday. Closed At Noon New Year’s Eve Day Closed New Year’s Day

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Enjoy Christmas Eve Morning with us! Namaste’ Yoga Sunday, December 24, 9 am-10:15 am Donations benefiting Epworth Children’s Home

December 22, 2023

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Yoga Classes

Classes are offered in two-month sessions for $85 each class, or you may drop in for $12 per class (Sat & Sun classes are $10 drop-in). Privates and semi-privates are also available. For more information, please use our contact form.